You're Invited to Join the TCF Community for a

21-Day Lion Dance Qigong Practice

Harmonizing with the Summer Season
and Fire Element

June 9-29, 2024

No experience is necessary to participate
Photo by Pexels/Pixabay
Welcome to TCF's Seasonal
5-Element Qigong Attunement
Summer, with all its radiance and brilliance, is upon us!

Join us as we experience the Fire element, representing the
joy and the warmth of human connection.
 
As summer gardens come into full bloom,
so do we become empowered to develop and bloom, laughing together and basking in our shared humanity while rekindling
the fire within.

This is your time to shine and to live in your fullness.

In this tuning, we'll explore the energy of lightness and joy of movement as we each practice the Lion Dance series of gentle qigong exercises. Dedicate a little time for 21 days and feel yourself align with the richness of the summer season.
Click here for more information on the Fire element.
 
Click here for the instructions for the Lion Dance

Stay connected and inspired during the tuning. Click below to register to receive weekly tuning emails.
New to Seasonal Tunings? Welcome.
Watercolor circle background with chinese element hieroglyph  FIRE
Chinese Symbol for the Fire Element

Five times each year, in Winter, Spring, Summer, Late Summer, and Autumn, TCF offers seasonal Tunings— practices in which hundreds of people around the world align with the energy of a particular season according to Chinese medicine and philosophy.

Participants click on video links that demonstrate the simple qigong moves and then practice them daily at home whenever convenient.

We can harmonize with others wherever they are as we practice on our own — separate but connected, united in developing qi for ourselves and for the well-being of all.

Register today, tune into Summer, and receive an email each week of the tuning to help inform, motivate, and inspire you!

Enjoy!
While we are pleased to offer this tuning for free, a donation of any amount is appreciated. We invite you to click the green button below to support community programs like this.
The Tai Chi Foundation is dedicated to helping people of all ages and physical abilities improve their health, well-being, and awareness by studying, practicing, and teaching tai chi and qigong. Join us today!

©2024 Growing Bamboo Tuning is a copyright/service mark of the T'ai Chi Foundation