gudmestad.paxson header

Summer Update

We made it through June summer classes! 

We were unsure about students' class habits moving into this strange summer, so we began the summer with more classes each week than we have in the past. We have made the difficult decision to trim back a few of them. Any students who had been pre-registered for those cancelled classes have been notified.

We've updated the recording schedule, and we even added a few more!

Please take a look at the updated schedule here

online classes practice space

Another change we are making is regarding the ZOOM LINKS. 

You will now receive a confirmation email with the Zoom link when you BOOK a class  and again 24 hours before class begins. 

We widened the window for booking so that you can register up to 15 minutes prior to the start of class. We hope that this will allow for more flexibility in your practice schedule. 

However, if you want to CANCEL out of a class, that remains at 1 hour before the class begins.

You can BOOK classes here.

Paxson Yoga Center Team

Taste of Anatomy

Zoom Workshops with Julie Gudmestad

Julie teaching

Julie offering three 2-hour workshops to keep your interest in anatomy alive. These workshops are designed to help improve your poses, protect yourself from injury and deepen your practice. The online presentations will be recorded and will include a digital handout with illustrations of the highlighted anatomy.

These classes are intended for teachers, and practitioners with at least one year of asana experience. Teachers can receive YA CE credits for the classes.

The topics are:
Protect Your Knees in Yoga
Tuesday, August 4, 2020 from 6:00 - 8:00 pm

Strengthen Your Abs in Yoga
Thursday, August 6, 2020 from 6:00 - 8:00 pm

Open Your Shoulders for Yoga
Saturday, August 8, 2020 from 10:00 - 12:00 pm

Download the flyer  here and sign up here.

Follow us on Facebook!

We've started adding practice tips, teacher profiles, and fun community posts.

Coming Up

We are still working out a few details on the Fall schedule. Stay tuned.