Hello


This week is a perennial favorite - Taco Week. I remember almost 15 years ago meeting Brandon from Shagbark at an Innovative Farmers of Ohio meeting in Hiram. My friend Parker Bosley was coordinating the event. I was starting Fresh Fork and Brandon was starting Shagbark Seed and Mill. He had samples of a new product he was experimenting with - tortilla chips.


We were his first wholesale customer for that product and over the years we've been happy to offer his beans and chips as staples in the Fresh Fork diet. The chips and black beans are two great staples grown and produced in southeast Ohio. See below for more information on cooking beans. The trick to getting the most out of your beans is to not put them in your pantry. Cook them this week and freeze small portions to use later.


We also have some more exciting fruit offerings this week. While blackberries are probably on their last week we do have a few. We also have two varieties of true freestone peaches this week, including the timeless classic Red Haven and the more modern PF Flaming Fury. Read below to learn more about this week's peaches.


In this week's Newsletter

  • The Fruit Choices Continue - a big selection online
  • Lemon Blueberry Bread - Sold out last week. We are making more this week. Preorder suggested.
  • Canning Season: Pickles, Peppers, Peaches, Tomatoes - Bulk items available at discount
  • Over/Under Chicken Sale. -- chickens out of our usual weight ranges are clogging up the freezer. Deep discounts to move them out this week.


Thanks, and cheers to another tasty week!

Trevor

Peaches, Nectarine, Apples, Melons and More

This week we have so many more exciting fruit options. This summer has really been a great one for fruit.



Nectarines - $6.25 per 2# bag

Sweet, acidic, with that unique firm but tender flesh. Nectarines are truly a treat!



Cantaloupe, Athena - Larger and more available this week - a medium to large (5 to 8#) cantaloupe with tender, sweet flesh. $4.75 each

Blackberries


This week is the peak of the harvest and we'll feature in all bags. We do have some extra for a la carte as well.



Sold by the pint basket. $5.50 per pint

PEACHES - Freestone Red Haven, PF Flaming Fury, and July Prince.



This week we have three great peach varieties, both freestone and great for canning, eating, or baking. We are offering the in bulk sizes as well. See below for bulk pricing.


Sold in 2# bags, $5.50


Red Haven A timeless farmer's market classic, nearly fuzz-less on the outside and with a sweet, yellow flesh.


PF Flaming Fury. I was first introduced to Paul Friday's Flaming Fury line about 10 years ago and I love them. Paul Friday is a famous Michigan peach grower who spent his life trying to improve the quality of peaches. Today, he has over 30 patents on peaches ideal for our climate. The Flaming Fury works for the grower with better yields and disease resistance, and it's great for the consumer with improved flavor, size, and texture. These are excellent peaches.


July Prince. A large, yellow fleshed peach with firm, sweet flesh. Excellent for baking and canning as it is easy to work with. A southern peach that adapts well to the sandy soils of Eshlemans up near Lake Erie.

WATERMELONS


Yellow Doll Watermelon


The yellow doll has a bright yellow flesh and is seeded. It is a small, very delicate melon that cracks easily.


$3.75 each.


Red Seedless Watermelon


Medium large and a fan favorite.

August Fruit Trio of the Week - $18


1 seedless watermelon, 1 cantaloupe, and 2# nectarines



Peach Pie and

Lemon Blueberry Bread

Peach Pie with Lattice Top



Our weekly flavor is a summer classic of just peach in a thick syrup and topped with a sugared lattice top.


As always, we start with our signature crust of organic whole wheat flour, local butter, and house rendered pork lard for a flaky crust.

Lemon Blueberry Bread



A sweet quick bread made with fresh lemon juice, lemon zest, and blueberries, with a sweet lemon glaze on top.


24 oz loaf.

Pickles and Canning Produce

If you are like us trying to prepare for winter, now is the time to get busy. Lots to select from this week.


Prices online include the credit card fee, so slightly different than listed below.

Pickling Cucumbers


Certified organic pickling cucumbers from our friend (and baker at WVF) Maddie Hershberger .


Approx 4 inch size, great for pickle chips or sliced into small spears.


Harvested fresh daily and chilled immediately. Use these for an acidified traditional pickle - using vinegar - or a simple fermented pickle.


Per 2# - $4

Per Peck (10# ish) - $18

Per Half Bu (22# ish) - $32

Bulk Peaches


This week's varieties of Red Haven and PF Flaming Fury are both available in bulk for canning, freezing, baking, etc.


Per half peck (5#) - $13.25

Per Peck (11#) - $24.00

Per Half bu (22#) - $46 (with $6 refundable crate deposit)

Bulk Roma Tomatoes


Our farmer Mose Swartzentruber is growing organic San Marzanos for us for canning. This is what we use at the farm for tomato sauce, salsa, and ratatouille.


Per Peck (11#) - $13.75


Per Half bu (22#) - $24

Canning Peppers


This week, we have bulk hot hungarians and jalapenos available. Check online.



Dried Bean Cookery

It's not something everyone cooks from scratch often, but it is so easy.


Here is a link to Chef Parker's Bean Cookery Document.


As for other recipes, here are a few links from our website.

Spicy Black Bean Burgers

Braised Black Beans and Greens

Chorizo Taco Soup

Ham Hock and Beans

Slow-Cooked Cuban Black Beans


Sale Item - Ham Hocks - 25% off.


There are things that go well together in food. Strawberry and rhubarb. Lemon and Blueberry. And ham hocks and beans.


The ham hock is the front or rear shin of the hog. It's from the trotter (foot) up to the knee. The meat is full of flavor and the bones full of gelatin. The hock is first brined with a cure, then smoked.


Use the ham hock to make a delicious broth (ham stock) and use that broth to cook your beans. Or, skip a step and cook the beans with the ham hock and celery/onion/carrot.

Over Under Chicken Sale

This is inside speak - at the warehouse, chicken's that are out of range for our trays in the freezer are called "Over/Unders." Either too light or too heavy. We sort them out, but frozen chickens never pack back in the boxes like before. It becomes a mess.


So we have quite a few chickens out of range that we need to move.


SALE - prices online reflect credit card fee


2.00 to 2.49# - just $8

2.5 to 2.99 # - just $11

3.0 to 3.49# - just $13

Bag Contents

Like the weather, subject to change.

Small Omnivore

Sweet Corn

Lettuce

Onion

Slicing Tomatoes

Green Peppers

Black Beans

Corn Chips

Peaches

Chorizo




Small Vegetarian

Sweet Corn

Lettuce

Onion

Slicing Tomatoes

Green Peppers

Black Beans

Corn Chips

Peaches

Cauliflower

Cucumbers

Mini

Cantaloupe

Eggplant

Kohlrabi

Grape Tomatoes

Lettuce



Large Omnivore

Sweet Corn

Lettuce

Onion

Slicing Tomatoes

Green Peppers

Black Beans

Corn Chips

Peaches

Chorizo

Feta

Jalapenos

Cantaloupe

Zucchini

Chicken Wings

Large Vegetarian

Sweet Corn

Lettuce

Onion

Slicing Tomatoes

Green Peppers

Black Beans

Corn Chips

Peaches

Cauliflower

Cucumbers

Feta

Jalapenos

Cantaloupe

Zucchini

Beets

Grape Tomatoes

Small Vegan

Sweet Corn

Lettuce

Onion

Slicing Tomatoes

Green Peppers

Black Beans

Corn Chips

Peaches

Cauliflower

Cucumbers






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