Summer is here!
June is the month of both mine and my daughter's birthday. Birthday's are one of the best times of the year, because we celebrate another year of life and appreciate all that we have. Sixteen years ago on June 19, 2001, I was given one of the best and most incredible gifts of life, my daughter Kayla. Most of you know how much I love and adore this child; most of you don't know that I wake up every single morning and thank God for allowing me the gift to be her mother. In a way, I know I am here to teach and guide her through life, but in so many ways I am actually learning so many important lessons from her as well.
My sweet Kayla,
I know you have an amazing and bright future ahead of you. You're one of the most beautiful and giving young ladies I have ever known. I love you so much and I thank you for choosing me to be your mother.

I celebrate my birthday on June 14th. For my birthday this year, at a time when I am so blessed to have so many amazing opportunities, I would like to share what I would like to receive for my birthday. There is a cause that is dear to my heart. This organization is helping to fight HIV and AIDS in places that are in desperate need of help. All I ask, if you feel moved in your heart to give a donation, to a website called ,  this would be the biggest and most amazing gift I could ever recieve. I encourage you to give anything you can to help these people fight.
Most of us lead very privilege and blessed lives, so lets pay it forward to our other fellow human beings.
My Book Healthy Indulgence is Out NOW!
Pinch me! My book Sima's Healthy Indulgence is finally here. After so many years of hard work and dedication, it has finally payed off and I couldn't be happier. This book is a mesh of everything I believe in, lived by, and taught my thousands of clients over the past 20 years.
My book brings together 100 soul-sizzling recipes that cover six meals a day (three main courses and three snacks), including nutritious and cleansing drinks and mouth-watering desserts – all designed with less than 10 ingredients to be ready in less than 30 minutes. These Healthy Indulgence recipes follow Sima’s nutritional guidelines of PCF combo (power protein, complex carbohydrates, and friendly fats). This method is not just for detox or weight loss, rather an answer to gaining energy, improving metabolism, and dealing with sweet tooth and cravings, while still allowing you to lose or maintain your weight.

Purchase Your Copy Today :
I am privilege and honored to announce my collaboration with Blue Shield. I will present a wellness workshop to Blue Shield members and employees on July 14th in Los Angeles CA. This one of a kind workshop will incorporate my Sweat, Self, and Substance sessions throughout the day, Q&A, raffle items, swag bags giveaways, and most importantly, I will be teaching, empowering, and transforming Blue Shield members and employees

This event is by invitation only.
A Blender as Powerful as your Ambition...
I am so happy to be a part of the blend tech family! At Blendtec, one of the things that keeps them inspired is seeing how their products make a difference in others’ lives. Hearing the stories of tube-fed babies, people with health issues, or those with weight-loss goals encourages them to continually work hard.
I am honored to be a part of this incredible family, That takes so much pride in their work.
Commercials Coming Next Month!
Blendtec website:
IG: @blendtec
I had so much fun at Fox5 creating a Mexican Fiesta segment with a Twist. I had everything from drinks to tacos to churros to even coffee. You have to see it to believe it!
Watch my Mexican Fiesta Segment Here...
Did you watch my Mother's Day Gift Guide segment and interview with Ginger Jefferies? I had a blast talking about the best gifts to give mothers for Mother's Day and every day of the year. I also talked with Ginger about how a simple morning routine can make a mother's life much more fulfilled.
If you didn't catch it, here are the Segments...
Morning Rituals for Moms
Mother's Day Gift Guide
Upcoming TV Segments...
I am so excited to be returning to KUSI Good Morning San Diego.

-My first segment is featuring summer picnics! I will be making classic picnic foods with a healthy and interesting twist.
-My second segment will be honoring fathers for Father's Day and showing Summer Must Haves!

You don't want to miss it!
Tune in June 16th at 10:20am and 10:40am to watch!

IG: @kusinews
Watch out! I am coming back to Fox5 San Diego to show viewers the importance of probiotics and your gut health.
You won't want to miss this!

Tune in June 21st at 9:45am for the full segment!

Check out my new TV Reel...
Welcome to the Family...
I would like to give a warm welcome to Luxor Linens! They h ave some of the finest products from towels to robs to sheet sets and so much more. Luxor Linens's mission is "what you put in, is what you get out". There's a lot that goes into your every day and Luxor Linens know that it's important to maintain a balance. A good night's sleep and proper relaxation aren't just playful indulgences, they're the key to your overall well-being. Life is all about quality, and to have a quality life, you need to eat quality foods, breathe quality air, and sleep with quality products.
I am so excited to be partnering with Paradise Point Resort in San Diego! They are a beautiful resort that sits right on the San Diego pacific ocean. The resort is very family friendly with activities for the kids and for mom and dad. Life doesn't always need to be about hard work. When you need to relax and unwind, a trip to the most beautiful resort may just be in your back yard. Visit Paradise Point Resort & Spa on the shores of Mission Bay, San Diego and experience newly renovated bungalow-style guest rooms surrounded by vibrant gardens, tranquil lagoons and one mile of sandy beach. Beautiful resort and suburb customer service. I HIGHLY recommend it for your next getaway


I would like to welcome ZWILLING J.A. Henckels to the family! ZWILLING J.A. Henckels is the most amazing kitchen utensil company that has a great variety of cutlery and pans. ZWILLING J.A. Henckels manufactures of premium Cutlery, Cookware, Flatware, Glassware and Kitchen Tools. ZWILLING J.A. Henckels manufacturing premium knives since 1731. Over the past decade acquiring Staub, Demeyere, Miyabi and most recently Ballarini ZWILLING has evolved from being the world’s largest manufacturer of high quality cutlery to the modern kitchen specialist.

I look forward to working with this amazing company.


Welcome MyChelle to the family! This is an amazing brand that is helping to bring the beauty of skin care products outdoors and protect from the sun! I love the iso many of these products, and they can all be used daily. With natural products now the expectation, MyChelle’s progressive 360-degree approach to beauty is to provide clean, conscious, and comprehensive skin care products that are bioactive, ethically sourced, and formulated with high-performance ingredients for superior results and a lifetime of natural, healthy skin

Check them out here:

I want to give a very warm welcome to Sugar 2.0. This company has created the best sugar that is sweet, tastes real, and provides heath benefits. It is made with real cane sugar and no fake ingredients. While other sugar substitutes rely on synthetic, man-made ingredients to simulate the sweet flavor of real sugar, Sugar 2.0 cuts the volume of sugar in half by replacing it with natural, soluble fiber that your body needs.

Check them out!
Welcome Chicken Salt to our family! Chicken Salt is an amazing company that has created all vegan spices that not only taste amazing, they are good for you too! I love this company because of the variety of products and the quality ingredients that go into each bottle.

Find them here:
IG: @jadachickensalt

I want to welcome Jack Black Men's Skin Care to the family! This is not only a great gift for father's day, it is a great product to have for men everyday of the year! The modern man wanted something he wasn’t getting: Nothing complicated. Nothing cosmetic. Just superior skincare. Jack Black has accomplished this and is on the rise for men's #1 skin care.

Check them out here:
IG: @getjackblack
I want to welcome PrAna into our family! PrAna creates versatile, stylish, and sustainable clothing and accessories that you can wear during every activity, every adventure, every day. Every piece of clothing is meant to last, as well as help the environment. Organic cotton clothing save on average hundreds of thousands gallons of water in its lifetime.

Take a look here:

We are Honored and Excited to be working with the best Partners and Sponsors in the
We salute and honor each and every one of our partners and sponsors. We are looking forward to many more exciting collaborations to come in the rest of 2018!
My Mission Is...
Sima is on a mission to inspire, empower, and transform millions around the world! Help us spread the word by forwarding this email to 3 of your family and friends and have them follow us on Instagram !
We would greatly appreciate it!

Remember- any lesson learned in the past should be applied to the present and it will change your future forever.

“D o the best you can until you know better. Then when you know better, do better” -Maya Angelou

Are you following us on Instagram ? I post Fitness, Kitchen, and Motivation posts daily!

P.S. Invite friends and family to subscribe to my newsletter. Subscribers receive FREE GIFTS and updates about my upcoming online classes, seminars, books, and other exciting stuff coming up this year!

Sima has over 20 years of experience as a personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.