July 2018          Volume XXVII No. 12 
Summertime and the running is . . .awesome!
Who is ready for Amazon Prime Day?? 
Deals start July 16th at 3:00 pm and run through July 17th.  The sales are even bigger and better than last year, but the best part is that you can shop the deals using AmazonSmile,
and Amazon will donate to Jersey Shore Running Club

Just click on the AmazonSmile button and log in with your Amazon account. If you don't have an account, follow the instructions to create one. Please select Jerse y Shore Running Club as your charity  
Go to:
  smile.amazon.com/ch/22-3305899  and Amazon donates to Jersey Shore Running Club!
This Coming Sunday
Annual Day at the Races
Sunday, July 22 at 12:30 - 5:30 PM
Oceanport, New Jersey 07757

Register  HERE  for the event.
ALWAYS A GREAT TIME! Only $15 for Members - includes everything but wagering!

Gates Open at 11:30 AM. Park in the pay parking lots by Picnic Area or across the street. Get your JSRC Pass by the turnstile entrance and meet in the Grandstand Picnic Area along the backstretch. Food will be served anytime after 12:30 PM. 

We need volunteers to bring potato, macaroni/pasta salad, baked beans, coleslaw, desserts, etc.
Email Carly  for info or to let her know if bringing side dish or dessert .

Congratulations to all who competed on Saturday, July 14th!
You can find your results at: www.belmar5.com

Check out Elliott Denman's article at  app.com . and photos at app.com  photo gallery
JULY 31, 2018
JSRC June Club Meeting
Monmouth Beach
Cultural Center
128 Ocean Ave, Monmouth Beach, NJ 07750 l 7:15 p.m .
Come to the monthly JSRC meeting! Come meet your fellow members & find out what's new with your running club!
Sunday October 28, 2018
Registration is NOW OPEN for the JSRC Deal Trick or Trot . One of the Club’s older events, this will be the 25th anniversary running of the Trick or Trot. To celebrate this milestone, the race will return to a 4-Mile distance. The day’s events will include a Pet Walk, Kids Races, Costume Contests and Parades. We are again partnering with Shore Athletic Club to include the Harry Drazin Memorial Race Walk (also 4 Miles). JSRC Members receive a 10% discount on race registration for the 4-Mile race and Race Walk through September 30. Membership must be current in RunSignup to receive the discount. Be on the lookout for special coupon offers through the summer as well. Online registration is available here https://runsignup.com/jsrctrickortrot )
Club Member News
Meet Our New Members
New Members
at our June Meeting:
  • Jim Coyle: Jim just moved back to New Jersey from Connecticut and is happy to be rejoining the fun of running in a group like JSRC.
  • Ana Traversa: Ana is from the Princeton area. Ana often runs in JSRC races and in fact has been a member for more than 10 months ago. Ana has been having fun at all of our events and wishes to get involved in the director end of running.
Well Wishes
Get well soon wishes to Club member Sandra Risley who is at home recovering from a sudden illness.
Wishes for a speedy recovery for Club member Jerry Frazee who is currently in hospital undergoing testing.
 The JSRC sends its deepest condolences to club secretary, Joe Freeman, on the passing of his mother,  Patricia Rose Freeman .
Our thoughts & prayers are with Joe and his entire family.
Barbara Vargas
I just started running in November 2017. My first 5K was the Rocky Run in Philadelphia. S ince then I have run several 5Ks in Philadelphia and New Jersey. In November, I was running a 17-minute mile, now I am currently at a 12-minute mile. I would like to build my speed to about a 9-10 minute mile and my endurance to a 10K. In between 5Ks, I train at the gym running on the treadmill. 

A bit of history about me: I had bariatric surgery in July 2017 (I'm one year post-op right now) and I have lost 110 pounds! The more weight I lose, the more confident I become and that translates into my running knowing that I can do it. I believe the running assists me with continued weight loss. I enjoy taking care of myself and keeping active.

I work as a paralegal which doesn’t get me away from my desk very often. I have to remind myself throughout the day to get up to walk and stretch a bit. 

My interests involve activities such as bike riding and dancing. I am trying to expand my horizon so I made a New Year's resolution to try one new class at my gym every month. I have kept that resolution—to date, I have discovered activities I didn’t even know I would love. (Such as ballroom dancing and boxing). 

I am married with a 15 year-old daughter and a 9 year-old son. 

I attend most of the runs alone so it would be nice to get to know other people with similar interests. I love meeting new people. 
2018 Summer Series
Freehold Area Running Club (FARC) —
Wednesday. June 20 thru August 1
Monmouth Battlefield Park | 6:00 p.m.
Kids' races & 1 mile at 6:00 p.m
Challenging 5K at 6:45 p.m.

55th Annual Lake Takanassee Series—
Monday. June 25 thru August 13 –
Series is the oldest in NJ, but it needs your help.
Kids' 1500 at 6:30 p.m. | 5K at 6:45 p.m. | $10
August 11 | Asbury Park
Sunset and Ocean Aves, in Park across from Convention Hall
Registration is now open.

15th Annual event, presented by Shore AC and Jersey Shore Running Club, to benefit local organizations, including Mary's Place by the Sea and Boys and Girls Clubs of Monmouth. For 2018, event has been merged with Sheehan Classic, bringing that event back to its Asbury Roots.
The Asbury Park Sheehan Classic 5K is proud to be part of the Jersey Shore Grand Prix, sponsored by McLoone's.
Bib packets are being mailed to all who register for the 5K by July 31. Bib for registrants after July 31 will be held for pickup. 
(Optional) Pre-race Pickup and Registration on Friday, August 10, 6-7:30 p.m. in the park across from Convention Hall.
Race Day Pickup begins 7 am
Race Start - 8:30 am
Send email to request mail-in app to  info@asburypark5k.org

Entry 7/1 thru 8/7.............................$30.00
Race-week..........................................$35.00
Raceday ...............................................$40.00
Club Information
Club Officers
President:  Mike Procopio
Vice President: Robert Galizio
Secretary:  Joe Freeman
Treasurer:  Mindy Brady
Web Master:  Penny Hinck
Logistics:  Phil Hinck
Social Media: Carly DePolo  
Directors at Large:
Jack Cheer
Lydia Breckenridge
Membership Coordinator:
Volunteer Coordinator: 
Newsletter Editor: Barbara Hay

Membership Updates:  
Send a change of address to:
Membership - JSRC
P.O. Box 7492
Shrewsbury, NJ 07702

RACE DIRECTORS :
To get your race listed or publicized in the Newsletter, please send information directly to:  EDITOR@JSRC.ORG .

To avoid erroneous information regarding your race details, RACE INFO MUST be submitted by the race director or their designate ; otherwise information will not be considered valid or included.
To get your information in the next newsletter please submit by 8:00 p.m . Friday, August .

Club Meetings
J uly 31, 2018 -
Monmouth Beach Cultural Center, Monmouth Beach
August 28, 2018 -
Deal Fire Department, Deal
September 25, 2018 - 
Shillelagh Club, Lake Como
October 30, 2018 - 
Manasquan Fire Department, 
Manasquan
November 27, 2018  -
TBD

Club Group Runs
TUESDAY - 6PM
Long Branch, Windmill
Contact: Ivone Lopes (FB)
WEDNESDAY - 6PM
Humpday Runday
Ocean Grove.
C ontact: Tony Bryson (FB)
THURSDAY - 6AM
Rise n' Shine 
Contact: Debrah Alpert(FB)
THURSDAY - 6PM
Belmar Boardwalk at
Taylor Pavilion 
Contact:  Bob Both  or  Dana Jacoby  ( via FB
SUNDAY BODMAN - 8AM
Bodman Park in Middletown
SUNDAY RunDay - 7AM
Ocean Grove
Contact:  Tina Plantamura

Club Events
Sunday, July 22,
JSRC Day at the Races , Monmouth Park, Oceanport, NJ

S aturday, January 26, 2019
The Annual Gala-
SAVE THE DATE
The Annual Holiday arty/Gala will be held on January 26, 2019, one month earlier than our usual February date.
Save the Date!
Upcoming Races

July 2018
Wednesday July 18
Run/Walk , 7 pm, Lavallette,
Saturday, July 21
Jack Rafter 5K , Tinton Falls,
Ocean Grove entry form
Allenhurst, NJ
Sunday, July 22
Monmouth Park, Oceanport
Sunday, July 29
10th Annual  JFK Miles for
Minds 5K  , Roosevelt Park,
Edison,  Registration Form

August 2018
Saturday, August 4
Kids Races and Activities,
Sea Girt   Registration Link
Saturday, August 4
Neptune City
• 9th Annual Jersey Girl
Triathlon , Long Branch
 10 Mile Island Run , 5:45 PM,
Sea Isle City
Sunday, August 5
Monmouth Park , Oceanport
Saturday, August 11
Asbury Park
Atlantic City, NJ
Sunday August 12
5-Miler , Stone Harbor
Saturday, August 18
Bradley Beach,
Sunday, August 19
Long Branch, NJ
Saturday, August 25
North Wildwood,
Belmar
Sea Girt Army Camp
Click here  or go to  JSRC.org  to view the complete race calendar.