If you missed The Dancing With our Shadow Class at Unity Church of Hawaii...
there is another one starting up.
Due to new interest, and to service those who were unable to make the first couple of Saturday classes, I have been able to secure the Cottage Room at Unity on TUESDAY AFTERNOONS, from 3:30 to 5:30 -
The classes will run from NOVEMBER 5th through DECEMBER 10th
Please email me at jaluz.counseling@gmail.com if you are interested.
Taught by Jo-Anne West Lewis, MSCP, MST
Dancing with our Shadow: Recognizing and engaging Hidden Pieces of our Personality so as to experience more fully our spiritual heritage and integral beauty.
We will utilize “Shadow Dance” by David Richo as a text, to serve as the basis to support our class activities, including gentle processes of mindfulness. These processes, a variety of simple and engaging exercises, will allow us to address and befriend the shadow. They will open our subconscious to reveal the collection of unacknowledged aspects of self, which, remaining hidden, has prevented us from realizing our greatest gifts. And so, our focus will be to bring them to Light.
In transforming negative or undesirable traits, or those which we admire in others, but disavow in ourselves, we are able to live more authentically and happily. By releasing mis-held energy, we allow ourselves to move out of dis-ease, into greater health and flexibility. In the transmutation of darkness into light we enhance the quality of our lives, improving relationships with others, as well as the one with self.
Affirmation and prayer will be interwoven with the activities in the search for our authentic selves.
Contact Jo-Anne West Lewis at jaluznine@gmail.com
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