Centered. Connected. Renewed. Focused.
Hello Sunshine, 
 
I hope this month’s letter finds you well, given the current global challenges we face. Know that you are a valued member of the Seek Purpose Live Dreams family. My thoughts and prayers of health and safety are with you and yours.

Unique times like these lend way to opportunities of introspection and reflection. Personally, I am grateful for opportunities to renew my focus on what matters most and release what is outside of my control. I am grateful for opportunities to spend meaningful alone time as well as, time with those closes to me. Opportunities are allotted for being silly, creative, productive, and even unproductive at times. 

During what may feel like uncertain times, I would like to encourage you to remain focused on your blessings. This may require some to disconnect from the noise and chatter of surroundings. For others, scrolling through old photos or journals may serve as reminders. Then there are others that may be reminded during family and or individual mealtimes.  For this group, one glimpse of a meal or those gathered together (in person or virtually) has the power to put everything in perspective. 

Speaking of meals, I encourage you to make the most of mealtimes during this unique downtime. Be intentional about making meaningful connections around the dinner table. After all, meals have the potential to help build relationships, foster connectedness, spread love, and even breakdown barriers. 

As a final reminder, focus on what matters most to you. Be present in the moments offered and discover your joy in the midst of uncertainty. Until next time!

Many Blessings
Take Control in 2020. Set an intention for the year!
JUMPSTART
Month in review: Live well from the inside out!
FEATURED ARTICLE:
Get Moving Monday Feature. Don’t give up on your workout. Check out this American Heart Association article for advise on working out while staying safe during the coronavirus outbreak.
SMOOTHIE TIME:
Get Moving Monday Feature. The secret is out, Shaniqua enjoys her morning smoothies. She gives her immune system and skin a lift with this turmeric and carrot smoothie. Both known to have energizing and cleansing properties. Check her out in the kitchen for more smoothie inspiration,
WATCH
March in review: Fantastic Fridays LIVE
COOKING
March in review: Let’s Dish Thursdays, Make Ahead Ideas!
Burrito Bowl
March 5, 2020
Chicken Thighs & Green Veggies
March 12, 2020
Warm Spinach & Shrimp Salad
March 19, 2020
Kung Pao Chicken Wings
Family Style Steak Fajitas
Beef Bolognese &
Pasta
EXPERIENCE
Mark Your Calendar for our Upcoming LIVE Event!
Girl's Getaway 2020 • WSPLD Experience Oct 9-10.

An experience you will not forget.  The Women Seeking Purpose, Living Dreams Experience returns to beautiful Charleston, SC for year three.  Author, Inspirational Speaker, and Host, Shaniqua Cousins is coming to her favorite hometown for a one of a kind girl’s weekend. The WSPLD Experience is where women from various walks of life are united through inspiration.  The experience is dedicated to creating an atmosphere that ignites transformation with the goals of showcasing, building and encouraging strong female role models.

Theme: Girlfriend, Trust & Believe, Do!

Included in Experience: Hot LowCountry breakfast (featuring Charleston Shrimp & Grits), Live DJ & Guest vocalists, Vendor Shopping, WSPLD community member recognition award, Audience participants in a LIVE taping of Seek Purpose. Live Dreams, Annual group photo, Conference swag bag, Inspirational & Transformative messages from Shaniqua and special guest, and so much more.
Girl's Getaway 2020 • WSPLD Featured Guest
Experience the beauty and cuisine of Charleston
Shaniqua Cousins World Group| Shaniquacousins.com | California, MD 20619