This week will mark the halfway point for 2021. Think back to where you were energetically on January 1st. Are we headed in the right direction, or do we need a reset? Did you make plans for this year to accomplish more than last year? Take this week to realign your plans and move forward.

We will need big energy to move forward and accomplish more in 2021. When we make our bodies big and hold power postures like Star Pose, we produce more testosterone and feel a surge of power.

Our #sunshineposeoftheweek is STAR pose or Uttitha Tadasana (Extended Mountain Pose). Take up as much space as possible when you show us your STAR pose on social media.

Love and Light,