Sunshine Salutation, June 27th, 2021, Big Energy!

SUNSHINE YOGA SHACK

Elevate Your Yoga Practice!

Sunshine Salutation, Big Energy

Hello Sunshine!

This week will mark the halfway point for 2021. Think back to where you were energetically on January 1st. Are we headed in the right direction, or do we need a reset? Did you make plans for this year to accomplish more than last year? Take this week to realign your plans and move forward.

We will need big energy to move forward and accomplish more in 2021. When we make our bodies big and hold power postures like Star Pose, we produce more testosterone and feel a surge of power.

Our #sunshineposeoftheweek is STAR pose or Uttitha Tadasana (Extended Mountain Pose). Take up as much space as possible when you show us your STAR pose on social media.

Love and Light,

Lynn

Early Brd pricing ends on July 1st.

When you register for our 200 Hour Yoga Teacher Certification you will receive an All-Access Membership for the entire teacher training.

We will meet one weekend a month and learn the history and science of yoga to enable you to share your passion.

Greetings!

Summer is here and our schedules are busy. Many of our Sunshine Tribe are traveling and class sizes are random. If a class has fewer than two attendees it may be canceled so please stay tuned to class notifications.

When we book classes in advance it will set us up for success during the week. When we make time for our practice we are stronger, breathe deeper, feel less stress, and sleep better.