Elevate Your Yoga Practice!
Sunshine Salutation August 15th, 2021!

So many are ready for school this week and others continue the daily grind. Let's get back to a new routine and get back to our yoga practice. To help get started we will offer a FREE yoga or aerial class at the studio. Anyone can use the discount code STARTNOW. Simply book your class and enter the code at check out. Check out our pose of the week when you need to slow down this week.

As school and Teacher Training start this week I will be discussing Ahisma nonviolence and non-harming. This is the first of the Yamas and the first step on our journey through the eight limbs of yoga. Of course, we do no harm to others but what do we do to ourselves?

Teacher training starts this coming weekend and the books are ordered. We cannot wait to get started on this year's journey.

We have our lineup for Sunshine's 5th Annual Showcase. We have 21 adult performers and 5 child acts this year. The music will be rocking and a great time for all!

This week's Sunshine Pose of the week is Childs Pose or Balasana. Bala translates to child in Sanskrit and it is a wonderful pose to reset or take a break. Place your knees on the floor and take your hips to your heels. Surrender to gravity and the events of your day. A few minutes here and you will be ready to charge forward with whatever the day holds.

Post on social media, please use the #sunshineposeoftheweek and #sunshinetribe!

Love and Light,

Showcase is coming!
MONSTER MASH! Sunshine's 5th Annual Aerial Showcase.

Our little witches have been brewing up new aerial skills all year for a chance to put on a show for you. Join all the Ghouls, Monsters, and Creatures for a swinging good time.

This year our showcase will be Saturday, October 2nd, at RED's Roadhouse, 1170 East Kennedale Parkway. Kennedale, Texas 76060. Kids go on at 6:00 pm, and adults start at 7:00 pm. We will have a food truck out back and cocktails available at the bar. Stay for the after-party with music performed by Kerry Freeman.

The venue is inside, so the party is on rain or shine.

Costumes are highly encouraged! $100 cash prize and trophy for the best costume! Pre-sale tickets are $30, kids $20 purchased before September 30th. All tickets will be $40 at the door.

Buy a VIP table for your whole group. This year we have a limited number of VIP Tables available for $450. This package includes tickets for 10 and is reserved in the best location with the best view. First come, first serve! When you buy this option, schedule a private session with your favorite Aerial Teacher for $50.

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All Access Aerial & Yoga Membership
Unlimited Yoga & Aerial Classes, access to Live Streaming & On Demand Yoga
Unlimited Yoga Membership
Unlimited Yoga Classes, access to Live Streaming & On Demand Yoga
Shine On Sunshine Tribe!
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Sunshine Yoga Shack
2880 Hwy 157 North, Suite 106
Mansfield, TX 76063
682-422-9642 | Email Us
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