Are you ready? 2022 is here. What will you do with it? Start today with a clean slate, a blank page to write your hopes and dreams. Many people start the year with big resolutions to change their life. Instead of an overhaul, find something simple and small you can change. Wake up a little earlier or decide to move your body more. I have the same resolution every year, and it works great for me. Do a little better than I did last year. Put more energy into my efforts today, and tomorrow I will reap the rewards.
Stay on track with your yoga practice and commit yourself by coming to class. Take time to make time, and feel better. Yoga is a catalyst for change and discovering your best self.
We are offering a few specials this January.
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Your first class at Sunshine will be free. When you book your class, use the coupon code 2022.
- If you want to be a Sunshine Member, receive 50% off your first month. Use coupon code 202250.
Please remember that memberships auto-renew each month. If you do not want a membership, you can buy a block of classes or a single session pass.
We have so much in store your you this year and here is what is happening this January.
- Jennifer will have Circus School on the 22nd.
- I will be hosting a Yoga 101 workshop for beginners on the 29th.
- Te' will be back with a special aerial class Friday nights.
- Sunshine Kids Yoga will be back on Sunday the 23rd.
- Sunshine will host a Ribbon Cutting for the Arlington Chamber of Commerce on the 27th at 4:30.
I recorded a 25-minute mindful yoga practice for you to take any time. This would be an excellent class for someone new or someone looking to add yoga into their daily routine. This is in addition to our usual online on-demand classes. Find the link below and please subscribe to our youtube channel.
The hardest part of a yoga practice is showing up. Book your classes for the week now and we will see you soon.
Love and Light,
Lynn
