Elevate Your Yoga Practice!
Sunshine Salutation July 17th, 2022


What’s your superpower? The moon has the ability to change it’s shape everyday being a different version of itself. Sometimes the moon is big and strong and on other days it is weak and wan. All beautiful. All part of it's complex design. I think my superpower is the ability to find the light in everyone. I can the see best side of people waiting to be discovered. What’s your superpower?

When you read ancient yogic texts you see the word Siddhas and it is even in a few of our yoga postures. Siddha could be translated into mystical powers. Some yogis claim the dedicated practice of yoga could lead to the power to levitate, read minds and other fun stuff. It can also be translated to be 'The Perfect One'. Someone born with mystical powers because of their past life karma. Siddhas pose or Siddhasana is finding a comfortable seat in today's yoga. However, in the Hatha Yoga Pradipika, it would mean sitting on your heal in a very uncomfortable position.

Join Cindy and Jennifer for Yoga and Art on Saturday July 23rd from 2:00-4:00 pm. They will get your creative juices flowing with yoga and lead you through an art project you will be proud of.

Mallory and Kelsey have an event on July 30th from 2:00-4:00 pm. They would love for you to join them for Sacred Anointing and Sound Bath. During this event Mallory will play the crystal sound healing bowls as Kelsey plays the Native American flute and shamanic drums. It will be a sound bath like no other. Kelsey is newish to the studio and has many talents. Among them she is a Reiki Master, Shamanic Healer, and Master Aromatherapist. Mallory is RYT-200, Certified Aerial Yoga Teacher, Reiki Level 2, and Certified Sound Healer.

There are a few spots left to sign up as a performer in this years Aerial Showcase. A guaranteed way to show your wild side. Sign up to Perform

Our Sixth Annual Showcase is up and ready to buy your tickets. This year we offer a World of Pure Imagination with Aerial performances to peak into a world of whimsy. We will have over 20 performances to amaze and astound you. The students and teachers at Sunshine Yoga Shack have been polishing their aerial skills all year and cannot wait to show you what they can do. There is a $100 cash prize and a trophy for best costume. Also, a $100 to whoever finds the Golden Ticket. We will have Food Trucks to feed your fancy and cocktails to quench your thirst.
When the performances are all done we will turn it up for Kerry Freeman, fresh from recording his first Nashville Album at the after-party. To buy your ticket go to eventbrite. Buy Tickets

Go in search of your super power and book your in person class with the link below.

Love and Light,

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Sunshine Yoga Shack
2880 Hwy 157 North, Suite 106
Mansfield, TX 76063
682-422-9642 | Email Us
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