Get hooked on something good. We all have bad habits that are easy to start and so hard to quit. Why don't we find something good for us and get hooked on feeling good instead? When I started practicing yoga I was immediately hooked on that yoga buzz you get right after savasana. When I tried aerial for the first time I was hooked on the feeling of flying. Lucky for me those are practices that are good for my body and my mind.
We love to hear from our Tribe of members that they are hooked on the studio and the way it makes them feel when they walk in the doors.
I remember years ago the first time Te' came into the studio for an Aerial class. I could tell she was hooked on Sunshine from the start.
Meet Te', this is her story.
III was first introduced to yoga after giving birth to my daughter around 15 years ago. I stumbled across a Yoga for Weight Loss DVD at a store and purchased it. I had no clue at the time that yoga would impact my life so much.
Before finding the studio, I discovered aerial arts while researching for a book I was writing. One day I got an email for a Groupon for an aerial yoga class at Sunshine Yoga Shack and I immediately purchased it and booked my first class.
And I was instantly hooked.
I came for the aerial (which I absolutely love), but I stayed because of the yoga. I’ve tried so many other types of workouts, but I’m always drawn back to yoga.
It wasn’t until I found Sunshine Yoga Shack that I began to truly practice yoga. Where I truly learned how transformative it can be not just for the body, but for the mind and spirit as well. I learned that yoga comes in many forms from the physical practice to meditation (one of my favorites) down to simply just breathing.
My practice on the ground has been a huge aid to my practice in the air when it came to aerial yoga and I love both of them immensely.
I love the people of Sunshine Yoga Shack as well. They welcome you in and you don’t become just a student, you become family…the studio becomes a haven, a home away from home.
You can fly with me on Friday Nights at 7:30 pm
To check out Té’s catalog of 50 sizzling books, visit her amazon page.
This Thursday, March 10th at 4:30 pm the Arlington Chamber of Commerce will be at Sunshine to cut the ribbon on our relationship. We will have Aerial sling demos, Acro yoga demos, Lyra demos, Sound healing demos, snacks, and cocktails. Come in for more information about the studio and get hooked on us.
The Sunshine Tribe will be in the Pickel Parade on Saturday, March 19th at 1:00 pm. Join us Downtown on Main street and walk with us.
The Spring Equinox will be here soon, prepare your body and mind for a spring refresh with Mallory's workshop. Register with the link below.
If you are interested in an Aerial Yoga Teacher certification check out more details below.
Give Sunshine your vote for the BEST Yoga Studio in Mansfield, Arlington, and Grand Prairie. You could win $500 by casting your vote with the following link. Voting closes soon.
Love and Light,
Lynn