Elevate Your Yoga Practice!
Sunshine Salutation May 22nd, 2022


A big CONGRATULATIONS to our 2022 graduating Yoga Teachers! You may have seen these lovely yogis in your classes this past ten months, and last week they completed their 200-hour Yoga Teacher Certification. I am so proud of each and every one of them. 

At the beginning of each training, I ask the new trainees, What does yoga mean to you? Over the next ten months, they think about it, and that meaning transforms into something richer and deeper than they knew possible. 

Upon completion of training, part of each trainee's homework is an essay asking the same question again. Every year I am overwhelmed by the responses to this question. I wish I could share them publicly. However, they are too personal. I may not share the essays publicly, but I can ask you to take a moment and ask yourself, what does yoga mean to you? 

Each one of these individuals came to yoga for a different reason, and they flourished in their own way. Now, they get to go and cultivate their own yoga classes and their own yoga community. It is truly a magical thing.

When I ask myself what yoga means to me, it will take too long to answer in this post. If you are new to yoga or have been practicing for years, yoga can transform your life and make you the best version of yourself.

 Sunshine School of Yoga has many opportunities to sign up for training. Aerial Teacher Training and Reiki Level One will happen in June. Reiki Level Two in July, and our 200 Hour Teacher Training program will begin again in August. There is more information below or go to

Do you want to perform in Showcase? Sign up to be a part of A Land of Pure Imagination, our 6th Annual Aerial Showcase at Reds Roadhouse in Kennedale, on October 22nd. It is under our events. The registration is open to anyone who wishes to perform. Check out the link below. There will be a $100 non-refundable charge to perform this year. The children will have a separate performance around Christmas, so only adult aerials. Please register.

Find out what yoga can mean to you and book your yoga and aerial classes today.

Love and Light,

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2880 Hwy 157 North, Suite 106
Mansfield, TX 76063
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