Changes to our Current Schedule
We've made changes to our current schedule - take a look!
Please note Wednesday Bootcamp is now at 6:00 pm. 30-Minute Cardio is now On-Demand on Thursdays. Strong 30 with Shayne is now on Sunday mornings.
On-Demand (pre-recorded) classes are a fairly new option. You can watch anytime from the scheduled class time to midnight that day. If you miss the workout start time, no problem - just message us and we'll get you the link. It's nice to have the flexibility to press play workout when you want. Let us know if you have any questions!