An Evening with Justyn Comer,
meditation practitioner & author of
Meditation for Life
Thursday, October 4, 2018, 7 PM
Morristown High School
Presented by the Lauren and Emily Failla Foundation & the Morris Educational Foundation
In today's stressful world, it is difficult to find the time to quiet the mind, yet research shows mindfulness meditation reduces stress and anxiety as well as provides a ground for mental clarity and reflection. This school year, the Lauren and Emily Failla Foundation in conjunction with the Morris Educational Foundation has introduced secular Daily Mindful Meditation practice to Morristown High School students to help with student stress. This program also includes a parent session to share the benefits of this practice.
Please join Justyn Comer, meditation practitioner, and teacher of mindful meditation, author of Meditation for Life, and founder of non-profit Real World Meditation as he shares how practicing mental exercises can help our students navigate their stressful world.