COMPASS & CLOCK SPRING/SUMMER 2025

Our 15th Edition is out on the streets and in your mailboxes, for those that subscribed for Home Delivery.

If you didn't jump on the bandwagon in time to subscribe for the year, you can still subscribe for Home Delivery for the Fall/Winter 2025 edition which will be out by Mid to Late October.

Subscribe Here: https://www.compassandclock.com/subscription

It has been my privilege to help guide you on your retirement journey for the past 8 years and I look forward to continuing to do so.

Compass & Clock is available worldwide because everyone is getting older at the same rate, one day at a time. It's our goal to help you take the right steps to reach your retirement goals—starting now, in your 30's & 40's, so you can enjoy life and be prepared for any challenges in your senior years.

Enjoy the new issue and feel free to reach out with questions, suggestions for future articles, and more.

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Thank you for helping make a difference in someone's life today. 

Join Tony Hinson, Elder Law & Estate Planning Attorney at an upcoming:

FREE Life Care Planning Seminar

SEMINARS ARE ON THE ZOOM ONLINE PLATFORM ONCE A MONTH @ 11:30AM & ARE LIVE SO YOU CAN ASK QUESTIONS.

MAY

Tuesday, May 13th @ 11:30am

JUNE

Tuesday, June 10th @ 11:30am

The FREE Seminars explore estate & life care planning solutions to prepare you properly to protect your assets, age-in-place, remain independent, and provide legal peace of mind.

Preserve Wealth. Minimize Your Taxes. Ensure Your Legacy



Topics will include estate tax issues and retirement accounts; healthcare, Medicare and Medicaid; long-term care insurance; maintaining quality of life; aging in place; preserving wealth; estate plans & legal documents, supplemental needs trusts, and more. 

OR CALL 206.627.0790

DO YOU THINK BONDS WILL REDUCE VOLATILITY? THINK AGAIN - NOT SO!!

From 1945 through 1980 bonds experienced a crushing bear market. From 1960 through 1980 many of the highest quality bonds sold at a loss of 50% or more. Shorter-term bonds could not keep up with inflation losing up to 70% of purchasing power. READ MORE

THE PAGES OF A CHILD'S GRIEF

When a loved one passes, the responsibilities, arrangements and details can weigh heavily on family members. There is a sense of urgency to make decisions in a timely fashion, but also carry out the wishes of the deceased. READ MORE

ARE TEXTING CODES DIFFERENT BY GENERATION?

I came across this graphic and it made me laugh, so I wanted to share it with all of you. But it got me thinking do texting codes differ by generation, and the answer is YES.Texting codes (or text abbreviations) are shortened forms of words, phrases, or sentences used in text messaging, online chats, and social media to save time or space. They're kind of like shorthand for the digital age.READ MORE

THE BENEFITS OF NON-SURGICAL SPINAL DECOMPRESSION THERAPY

Spinal health plays a critical role in overall well-being, influencing mobility, pain levels, and quality of life. Many individuals suffer from chronic back pain due to conditions such as herniated discs, degenerative disc disease, sciatica, and spinal stenosis. READ MORE

THE FIRST THING FLIGHT ATTENDANTS NOTICE WHEN YOU BOARD THE PLANE

They notice a lot about you in that first greeting — and here's why it matters. When boarding a plane, have you ever wondered what the flight crew is thinking as you say hello to them? Turns out, they might be sizing you up. READ MORE

HELP! I HATE MY AGING BODY

A woman says she used to be a stunner; now she feels like a 'rotten rose.' I have a friend in her 50s who has always been beautifully curvy with washboard abs and kick-ass clothes. She was as comfortable in her skin as anyone I’ve known — until now. READ MORE

WAYS TO CASH IN ON SPRING CLEANING

Selling your unwanted items instead of trashing them can bring in big bucks. Downsizing? You’re not alone. More than half of retirees over 50 move to smaller homes after retirement. Less square footage means it’s time to declutter. Before writing off all your extra stuff as trash or giveaways, consider making some extra money by selling some of those items. READ MORE

IS IT A MINI STROKE? KNOW THE WARNING SIGNS OF A TIA

Do you know the warning signs of a TIA? The short-lived symptoms of what's often referred to as a mini stroke can lead to serious complications. In her mind she was talking — relaying to her hairstylist stories from her recent trip to Rome. But as Beth Bonness looked at herself in the mirror, dye still in her hair, she could see her mouth wasn’t moving. That’s weird, she thought. READ MORE

BULLETIN BOARD

The digital bulletin board is your place to share and find information about:

Fundraisers & Special Events, Job Openings, Educational Seminars, Senior Housing Room Openings, Announcements, and More.

Alzheimer's Assoc. Virtual Educational Classes & Seminars:

Visit the Alzheimer's Association website and choose from virtual or in-person events in your city or state. The link below allows you to set the filters on the left hand side to meet your needs:

Services (topic by category)

Location (city + state OR zip code)

Details (radius by miles)

Delivery Method (in-person, virtual, etc)

Audience (general public, family, caregiver, etc)

CLICK HERE AND FIND WHAT'S BEST FOR YOU TODAY!

AND if you want information immediately, there are at least a dozen virtual webinars that you can watch at your convenience, anytime day or night, 24/7.

CLICK HERE for these Educational Programs

First Friday Art Walks in the Area:

Bainbridge Island, 1st Fridays, 6pm - 8pm (5/2, 6/6, 7/4 & more)

Check the website to confirm:

https://bainbridgedowntown.org/events/art-walk/

Bremerton, 1st Fridays, 5pm - 8pm (5/2. 6/6, 7/4 & more)

Check the website to confirm:

https://www.bremertonfirstfriday.org/

Sequim, 1st Fridays, 5pm - 8pm (5/2. 6/6, 7/4 & more)

Check the website to confirm:

https://sequimartwalk.com/

Second Saturday Art Walks in the Area:

Port Angeles, 2nd Saturdays, 5pm - 8pm (5/10, 6/14, 7/12 & more)

Check the website to confirm:

https://www.visitportangeles.com/things-to-do-port-angeles/art-culture/

CONTACT:

Mary Coupland, Owner & Founder

e: compassandclockmc@gmail.com

Our goal is to share knowledge, tools & resources to educate & empower you as you approach middle age, hit the road to retirement, and cruise into your senior years.