I'm so excited that my first Buti Teacher, Bella Natalia is in town this weekend and she has offered to teach a Buti class at Joyful Yoga Sunday Morning.
What a great start to your Sunday Funday!
Date: 7/9/17
Time: 8:30 am - 9:30 am
You Know I'll be there!
Love,
Emily
Not sure what Buti is? The word comes from the Marathi Indian culture and it means "a cure that has been hidden or kept secret."
The Buti Yoga philosophy is that every woman has the power to transform and heal her body from within. Buti Yoga focuses on activating the Spiral Structure of the core to engage the deep abdominal muscles and stimulate the endocrine system. Come experience this dynamic asana practice fused with primal movement, tribal dance and deep core engagement. This is a challenging level 2 class with loud music and you will sweat and work hard. Bring a towel and water.
