Kudos to BYS Yoga instructor, Paul Richards for recently completing his Yoga for Children with Autism and Special Needs training... quite an inspiration! 

Want to join Kristi and her sister on the top of the mountain!? Join us for WANDERLUST STRATTON and soak up some Vermont Green Mountain goodness this June 22nd - 25th! Be sure to use promo code: "BYS Yoga" when buying your tickets to receive our 10% Studio Partner discount.
"In practicing meditation, we're not trying to live up to some kind of ideal - quite the opposite. 

We're just being with our experience, whatever it is. If our experience is that sometimes we have some kind of perspective, and sometimes we have none, then that's our experience. If sometimes we can approach what scares us, and sometimes we absolutely can't, then that's our experience. 

THIS VERY MOMENT IS THE PERFECT TEACHER, AND IT'S ALWAYS WITH US is really a most profound instruction. Just seeing what's going on - that's the teaching right there. We can be with what's happening and not dissociate.

Awareness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives."
~Pema Chodron - When Things Fall Apart

w/ Kristi Rogers

FRIDAY, April 14th 2017
6:30-8 p.m.
supporting:  POWER

by donation / pay what you wish

w/ Paul Richards

SUNDAY, April 16th 2017
10-11:30 a.m.

We're having just one class this Sunday - all levels. Hop on in for class in the morning!

regular class pricing

UPCOMING (save the dates!)

We are thrilled to host 2 more unique studio concerts this spring:

SATURDAY, April 22nd 2017  w/ Arlo Aldo
SATURDAY, May 20th 2017  w/ Morgan Erina + Zoob

7:30 p.m. door

$10 in advance
$15 at the door

w/ Jill Lena Ford

SUNDAY, April 30th 2017
1:30-4 p.m.

Have you seen the beautiful 4 season mandala that is installed in the studio? Come and be inspired to create your own spring mandala in this creative and fun workshop at the end of this month!

$60 in advance
$68 at the door

w/ Paul Richards

SUNDAY, May 7th 2017
2:30-3:30 p.m.

$15 per family

w/ Ali Popivchak & Laura Hulick

SATURDAY, May 13th 2017
1-4:30 p.m.

Spend time Mother's Day weekend connecting, relaxing, having fun, developing self-care skills, and nurturing a loving relationship (designed for a mom and her 12-17 yr. old daughter)

Mother/Daughter pair:
$55 in advance
$65 at the door

w/ Javier Marchan

SUNDAY, May 21st 2017
12:30-2 p.m.

By popular request we will continue the PARTNER BACK CARE series with a focus on compressions and stretches for the upper back and shoulders in these next two sessions. 

$15 in avdance
$20 at the door

w/ Joseph Carringer

SUNDAY, May 21st 2017
2:30-4:30 p.m.

$40 in advance
$50 at the door

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