Mindful Eating...Delightful Reading 🤓 | | Join our Edible SEMA Community: | | | Spring edition is due soon! Look for it bubbling up* around SE MA very soon! (It's the fermentation theme, get it? bubbling up - 🤣). | | eSEMA is Made Possible by | |
Cooking as a Spiritual Practice, Plus a Carrot Apple Sunshine Muffin Recipe | Step into the kitchen with Nicki Sizemore-culinary educator, acclaimed cookbook author, and creator of Mind, Body, Spirit, Food-for a mindfulness practice and delicious recipe. | | | |
How to Consult an Onion Oracle | From the Midwest to a tiny town in Italy, the tradition of weather-predicting onions lives on. | | | |
Stop Throwing Out Good Food: What "Sell By," "Best By," and "Use By" Really Mean | Date labels in the US follow no federal standard-leaving consumers confused and costing us billions every year. New bipartisan legislation could change everything. | | | | |
As a proud member of Edible Communities, we’re part of a network that celebrates local food stories from across the country. Here’s a seasonal collection from our sister publications.
This week, we’re thinking about protein (and who isn’t?). Plant-based proteins are having a moment—and for good reason. From beans and lentils to nuts, seeds, and whole grains, they offer a nourishing, affordable way to build meals that are both satisfying and sustainable.
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Sesame Miso Tofu with Asian Greens - Edible Communities | Did someone say Meatless Monday? This may look like a single recipe, but in fact it delivers tons of options that my family loves. I regularly make the marinated tofu to accompany rice and greens, to stuff into sandwiches, or simply to snack on. | | | Beet and Toasted Almond Hummus - Edible Southeastern Massachusetts | The earthy sweetness of roasted beets pairs perfectly with the rich nuttiness of toasted almonds, while a squeeze of lemon brightens every bite. | | | Don't be afraid to really char your pods, as the blackened spots are essential to the overall flavor. When you've eaten edamame in the past, they were probably served at a Japanese restaurant with some salt sprinkled on top. My edamame recipe features a spicy, sticky coating that transforms this basic bean into a powerhouse of flavor. | | | |
Lemongrass Tempeh Crumbles - Edible Communities | This vegan twist on a typically meaty recipe will satisfy everyone around the table with its abundance of fragrant lemongrass and spicy sriracha. When my husband saw this on the counter, he mistook it for caramelized porky crumbles. Yes, they look alike, but these crumbles are vegan, with a citrusy and spicy edge. | | | Lentils Superfood - Edible San Francisco | The humble lentil has been nourishing humanity for thousands of years. As one of the most healthy and inexpensive sources of protein and iron on the planet, lentils are a legitimate superfood and are the perfect ingredient to warm your heart and soul. What are Lentils? | | | | eSEMA is Made Possible by | |
at Mayflower Brewing Co., Plymouth | | | |
Marshfield Farmers' Market | | | |
New Bedford Farmers' Market | | | | eSEMA is Made Possible by | |
| | The Local Food Pantry, SNAP, HIP, and More: Food Access Resources in Southeastern MA - edible Southeastern Massachusetts | Local food banks, pantries, and community programs in southeastern Massachusetts. | | | | Whatever your style—paper, digital, or both—we’ve got you covered! Here’s to a season full of flavor, community, and family. | | Thank you for reading TIDINGS. Every time you shop local, you uplift small businesses, support your neighbors, and preserve the unique character that makes our area so special. #LocalMatters | Have a story idea, comment, or question? We want to hear from you! Reply to this email or contact Laurie directly. | | Fun photo with the folks from St. Ours & Co.! | | | | |
