NONovemberApptVEMBER APPOINTMENT CHALLENGE RESULTS
Dr. Duddey presents a check for $919 to Susi Diaz from
Project Hope Alliance
919 Appointments Kept; $919 Donated
Every year, Sportscare Center issues the November Appointment Challenge: For each appointment kept during the month of November, Dr. Duddey donates $1 to a local charity. 

This year,  Project Hope Alliance  based in Costa Mesa was the recipient. We presented a check for $919 to Project Hope Alliance, which will use the funds to break the cycle of homelessness for Orange County's 32,000 homeless children. Since 2012, Project Hope Alliance has moved 120 families into permanent homes. 

Learn more about Project Hope Alliance's Mission and simple ways you can help here
JJ
MEET JJ, OUR NEW YOGA INSTRUCTOR
Meet JJ
Please join us in welcoming JJ to the SportsCare Center family! While Ashley is earning her Masters in Yoga Therapy at Loyola Marymount University, JJ will be leading Renew classes on Tuesdays and Thursdays at 1:30 p.m. We hope you'll enjoy her classes as much as we do. 

A little more about JJ
JJ has been studying and teaching yoga for over 15 years, is a graduate of Loyola Marymount University's 4-year Yoga Therapy program, and is a  member of the International Association of Yoga Therapists.

She has been in the fitness industry as an instructor and personal trainer for over
25 years and is a licensed massage therapist. Her extensive knowledge of anatomy
and physiology allows her to assess the unique needs and appropriate therapy for
those wishing to improve their wellness through yoga.

JJ is a graduate of Loyola Marymount University's Master's program in Yoga.
This is the first ever graduate-level university degree in yoga in the United States.


Yoga Class Schedule


Sunday
Monday
Tuesday
Wednesday
Thursday
Re-Energize
Motivating & Energizing
9 a.m.
with Ashley




Renew
Perfect Mid-Day Break


1:30 p.m.
with JJ

1:30 p.m.
with JJ
Relax
Gentle & Restorative


7:15 p.m.
with Ashley


Yoga Therapy
Active Rehabilitation
5:30 p.m.
with Ashley






Follow the link for a more in-depth explanation of each class. If you have questions about which class is right for you, please ask at your next appointment or call us.  If you don't see a good time for you on our schedule please let us know which time works better for you and what class you're interested in adding.  Thanks.  
A1SPORTSCARE CENTER SUPPORTS A1 RIDE DAZE EVENT

SportsCare Center is thrilled to participate in the A1 Ride Daze event at  Surf City Cyclery ! RSVP on Surf City Cyclery's Facebook page and come say hello! 

It's the biggest road ride of the year, the 5th Annual A1 Ride Daze. Come take a brand new 2016 Specialized Bicycle for a ride along side dozens of world-class motosport and cycling athletes as we celebrate a shared love for all things two-wheeled. 

WHEN:
Friday, January 8th

Meet & Greet begins at 9:30 AM; roll out 11 AM sharp

LOCATION:
Surf City Cyclery
7470 Edinger Ave
Huntington Beach, CA 92647
(714) 842-1717


Save
SAVE THE DATE - THURSDAY, FEBRUARY 18 at 7:00 P.M.
WINE DOWN WITH YOGA
We've heard buzzing about another WINE DOWN WITH YOGA event being planned for February 18. Our last Wine Down with Yoga event was attended by more than 40 people and great fun was had by all.  Make plans to attend and invite a friend or three. 
RRT
THE NEWEST TOOL IN OUR PT TOOL KIT
Rapid Release Technology
If you've been in the "House of Pain" for physical therapy lately, you may have noticed a new tool being used along side electro stim and ultrasound by our physical therapists.  That funny looking new machine is called RRT Pro. RRT is short for Rapid Release Technology, and it does wonderful things that enhance the healing process.  Read more about the RRT here.