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This Valentine’s Day, give the ultimate gift of love—the ability to save a life. When cardiac arrest strikes, immediate CPR can double or even triple a person’s chance of survival. Knowing how to perform CPR means you’re prepared to protect the hearts that matter most.
Join TRMA’s First-Aid/CPR/AED training and learn how to respond effectively in an emergency. Our experienced TRMA instructors provide practical, hands-on training that builds confidence and competence—skills you can use at work, at home, and in your community. Being ready to act in a crisis is a true act of love.
Test Your CPR Knowledge – The TRMA Challenge
Think you’re ready to respond? Try this quick quiz inspired by key concepts taught in TRMA’s First-Aid/CPR/AED classes:
1.True or False: You must be certified to begin CPR in an emergency.
2.What is the first action you should take when someoe collapses and is unresponsive?
a) Begin chest compressions
b) Call 911 or direct someone to call
c) Retrieve an AED
3.According to TRMA training, how fast should adult chest compressions be delivered?
a) One compression per second
b) As fast as possible
c) 100-120 compressions per minute
4.True or False: Early use of an AED can dramatically improve survival during sudden cardiac arrest.
(Answers below — just like in class!)
If this quiz made you think—or hesitate—it’s time to train. TRMA’s First-Aid/CPR/AED classes give you the confidence to act when seconds matter most.
Make this Valentine’s Day unforgettable by learning a skill that could save a life. Train with TRMA and share the gift of a safer, healthier tomorrow.
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