Letter from the President
Hi Team,
Welcome to April and moving closer to more live events as a team. We have seen our first team series race go off successfully thanks to Trivium and their hard work and efforts. With the temps getting warmer, we can offer more group activities outside for spacing, this is exciting we have missed seeing the team so much! See the team events below, as well as on our FB groups. We are hoping to plan a team gathering soon, so be on the lookout.
Our zoom pep rally’s have been fun, join in even if you are not racing. They are short but sweet and raffle prizes are given out.
Remember when signing up for a Trivium event, join our group so we can get those points!
Reach out to any board member with ideas, thoughts, or any concerns.
Thank you all for being so wonderful and encouraging to old and new members. 

Stay healthy and happy!
Melissa Roberts
Please welcome:
Katyucia De Macedo Rodrigues, Sherri Kindel and Rosemary Corbett
Athlete of the Month
Emer Colleran
Say "hi" to Emer!
Meet our team mate, Emer! Meet Emer! When you see Emer you will see her smiling and encouraging her teammates. She is a critical care nurse, and through this pandemic has been a great resource to the team. Thank you for all you do out here Emer!! She completed her first triathlon at the High Point Spring in 2019, and has a bucket list of NC 70.3 in her future. Her mantra is “ I can do this”, which is great for us all to say to ourselves. She is inspired by her brother, Eoin, and her sister in law, Heather, and her nieces and nephew. Can’t wait to see you out there training and racing Emer!
If you see Emer, be sure to congratulate her on being our AOM!

Team News/Events
8th -Getting Aero with Matt Clancy, register on FB
15th- Injury Prevention with Jordan McAmmond, register on FB
22nd- Zoom Pep Rally with raffle prizes!!
24th – Belews Sprint/Olympic- 2nd Race of the TTT Race Series

6th -Zoom Pep Rally, 7:30pm
8th- TriTown Triathlon

From Chef Keith Gardiner
Fresh Berry French Toast
For French toast:
8 slices Day old French Bread
¾ C Egg beaters
¼ C Almond milk
1 Tbs Honey
1 tsp cinnamon
1 pinch nutmeg
1 pinch allspice
Butter to sauté with
For topping:
2 C assorted fresh berries
¼ C honey
Juice and zest of one orange
Powdered Sugar and Whipped Cream optional
  1. Dip French bread slices in egg mixture and let soak slightly
  2. Sauté bread on butter until golden brown on both sides
  3. Arrange on a plate, top with berries and garnish with powdered sugar and whipped cream if desired.
Triathlon literature/other sources of information:
The Best Triathlon Books in 2021
Hagan Stone Duathlon- 3/20/21
Belews Lake Triathlon- 4/24/21
TriTown Triathlon- 5/08/21
Smiley Sprint Triathlon- 7/25/21
Buckner Mission Man-7/31/21
High Point Triathlon- 8/14/21
Ridgewood Tri For Hospice- TBD
Nat Greens Revenge- 10/09/21

**Earn points for prizes for participating by racing or volunteering!
TTT Board 2021
President-Melissa Roberts
Vice President-Louisa Raisbeck
Director of Membership-Betsy Miles
Treasurer-Arlene Barbosa
IT Chair-Ricky Currier
Team Events Coordinator, South-Keith Gardiner
Team Events Coordinator, North-Alan Warren
Director of Social Media- Kara Davis
Board Members at Large- Walt Maxwell & Royce Scrivano
Thank you to our wonderful sponsors below.
Please support them like they support us!
Triad Tri Team
Greensboro, North Carolina