Triad Triathlon Team Newsletter
Tis the season! Have you heard? The TTT Christmas Party is going to be the biggest celebration of the year! Members should have received a formal E-vite for the December 12 th celebration. Bring your significant other and be ready for an awesome good time. After a few formalities like our board elections, we'll have a plenty of prizes and a white elephant gift exchange! If you haven't yet received the invitation and would like to attend, please contact
IRONMAN 70.3  AUGUSTA - Registration should open December 1st!!!
This race is also a perennial favorite.  With a downstream swim (like Chattanooga), rolling bike course, and BONE FLAT run, this race attracts one of the largest # of participants on the Ironman circuit.
IRONMAN 70.3 CHATTANOOGA -Sold out! Foundation slots still available
We have at least 16 TTT members registered for the Ironman 70.3 Chattanooga race next May. Registration is still open with the next price increase 2 weeks away... In addition, the TTT has organized a 16 week coached group program to help get our athletes to Chattanooga. You can get details of the program HERE. You can also download the signup form HERE.  Feel free to contact for additional details.
IRONMAN CANADA - Plenty of room left!
Registration is also open for this EPIC destination race. Located on the West Coast of Canada, this race is a true family destination race. Currently have 5 TTT members registered for this event! If you are thinking of signing up for a full distance Ironman race, please give this race serious consideration. The venue is simply amazing as it is located in a ski resort. You can ski/snowboard, mountain bike, and go to the beach all within a 5 minute walk from the hotel!
This month's AOM is April Rusing. Actually April is also the winner of the prestigious TTT Race Series and therefore earns herself the distinction of TTT Athlete of the year! Congratulations April. 

April lives and breathes Triathlon and the Triathlon Lifestyle. Only a few short years after having started training, not only did she participate in all the TTT Race Series races, but she also competed in two 70.3 Distance Triathlons and already has a full schedule for next year with her first Ironman  in Whistler! I encourage you to click here to read a short Q&A about April.  


TTT board elections will take place during the Christmas party. If you would like to be more involved in the behind the scenes operation of the TTT and have fresh energy/idea's on how to grow the TTT, please consider throwing your hat in the ring! Elections will be held for all positions; President, Vice-President, Treasurer, Membership Coordinator, Activities Coordinator (x2), and webmaster. We currently have vacancies  for the webmaster and one of the activities coordinator roles.

Our TTT branded caps and visors have finally arrived!  These embroidered caps/visors are made by head sweats and will last a long time! Available for $15, you can get these at our team meetings or by completing the form from our website. (Click here for more details)

This month's team meeting will double as the aforementioned Christmas Party. Please see above for additional information.
Track Tuesday:
5:30 AM @ Greensboro Day School Track: Interval focused running. We provide the workout which typically lasts 45-60 minutes. We all turn in circles, so no one gets dropped and you can modify the workout to suit your fitness level.   {Please note that due to some scheduling conflicts, these workouts may move to Wednesday PM for 4-5 weeks - Consult our FB page for timing}
5:30 PM @ NC A&T Track: Join Fleet Feet's coach Carl for an intense AND rewarding track workout. Free of charge and lighted track. See Fleet Feet Greensboro's website for additional info.
Thursday Trainer Nights:
Starting Thursday November 12 th, bring your bike, indoor trainer, water, and a few towels to participate in High Intensity Interval Training. This is the best way to get a great cardiovascular workout while significantly boosting your power and speed on the bike. Be on the lookout for our FB posts confirming location and time.
Friday Swim:
6 AM @ Greensboro Aquatic Center: We'll provide the workout which typically lasts 60 minutes. Focused on drills to help improve your technique. All level's and abilities welcome. .  {Please note that due to some scheduling conflicts, these workouts may move to the afternoons for 4-5 weeks- Consult our FB page for timing }
As with all workouts and events, consult the TTT Facebook page for any last minute changes.


Please support the businesses that support the Triad Triathlon Team. Visit our website for a complete list of sponsors and TTT discount providers


















Please feel free to respond with any suggestions for future newsletter topics  here.