Congrats to all of our members and friends who competed in races in May, including a few who did Chattanooga 70.3! As we hit June, the first half of the 2017 race season is in full swing and it's time to get some races in before the weather gets hot. The next two races in the 2017 TTT Race Series are both coming up the morning of June 10th, the Lake Brandt Sprint Triathlon and the Nat Greene's Revenge Off-Road Triathlon. We hope to see a lot of members out there competing, volunteering, or just spectating and cheering our fellow triathletes on!

For all of you new triathletes out there, the Lake Brandt Sprint Triathlon is also a great opportunity to see a race in person before taking one on yourself. Come out on race morning and look for the TTT tent. There's a lot to learn from attending an event, and we'd love to show you the ropes.

Also, don't forget that being a TTT member can get you some great discounts at local sponsor and partner locations, several local race organizers, and a few national gear suppliers! Swing by the TTT website and look at the Sponsor/Discounts page to see what is available. If you have any questions, feel free to drop me an email and ask.


This month's Athlete of the Month is Rosa Alonso-McKenzie!
 Rosa is an amazing athlete all around. She exudes an amazing energy when you are around her, whether training with her or just talking with her.   Rosa has been doing triathlons for 6 years, and her best racing tip is, "Relax when you start biking or running in a triathlon until the heart rate calms down, then start pushing it!"
If you see Rosa out there, say congrats to being our AOM! 
See more about Rosa here:

This month's Sponsor Spotlight is Healing Hands Massage and Bodywork.
Check out the info below for a great discount!

Happy official summer to all! . The pools are open, the weather is heating up and race season is in full swing! What are you doing to take care of yourself between events and training? Are you keeping up with your massage routine? If not consider it and book one today! It is a great way to take a break from the heat and do something nice for your body at the same time.

At Healing Hands Massage & Bodywork, we strive to create a treatment centered around you! Treatments can be adjusted to suit any stage of training, racing, or recovery. Over the summer you can also take advantage of getting a massage in our cool offices and request the chilled peppermint eye mask- it's the best!

For the month of June, we are offering an extra $5 off your massage along with the usual TTT discount! This means a 60-minute massage is $55 (normally $70), and a 90-minute massage is $80 (normally $100). This deal is for massages in June only and spaces fill up quickly, so hurry to take advantage of this offer!

Call, text or email us! HHMBGSO@GMAIL.COM or (336) 681-4680 or visit our Website
*New clients will also be asked to fill out a new patient intake form, to save time here's the link: HHMB new patient form.

We look forward to helping you feel and train your best!


Deandra & Alexa

Our June Team Meeting will be held at Hal Boyle's house on Belews Lake. 
It is June 16th, 6pm-9pm. Betsy sent out a sign-up genuis for you to RSVP.
 Bring the family and swim, play ping pong, horseshoes,  and play beach volleyball. 
Food provided and non-alcoholic drinks provided!
Here is the link:
RSVP before June 9th for planning purposes.

The next team race is Lake Brandt and Nat Greene's Triathlon June 10th!

Each year several local races are selected to use for the TTT Race Series. Racing, placing, volunteering, and sporting your team kit can earn you points for any of these races. See the Race Series Points tab on the team web page for more details.

The 2017 TTT Race Series includes the following races:

Hagan-Stone Park Duathlon - March 11th, 2017
Belews Lake Sprint Triathlon - April 8th, 2017
Belews Lake International Triathlon - April 8th, 2017 - Double Points!
Lake Brandt Triathlon - June 10, 2017
Nat Greene's Revenge Off Road Triathlon - June 10, 2017
High Point Sprint Triathlon - August 12th, 2017 - Double Points!
NC State Triathlon Championships - September 17th, 2017

Come join the fun either racing, volunteering or cheering your team on!

Monday Recovery Runs:
 Monday recovery run, starting at 6 PM from the Payless Shoes off Battleground.  These are paced to be slow and are about 3 miles long.  Anyone of any speed or ability is welcome to show up and run for as long or as little as you'd like, and socialize after the run is over.     

OWS Sessions - check facebook or website for dates and times.                        
As with all workouts and events, consult the TTT Facebook page for any last minute changes.


Please support the businesses that support the Triad Triathlon Team. Visit our website for a complete list of sponsors and TTT discount providers














Triad Triathlon Team Newsletter
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