Meet Me WednesdayS! 
Free Walk/Run/DocWalk/Tai Chi/Raffle/Restaurant Discounts
Meet Me WednesdayS News:
July 29,  2019
Visit Our Website
www.meetmewednesdays.com
THANK YOU TO OUR SPONSORS!



Time schedule for Meet Me WednesdayS!
St. Philip's Plaza at 4280 N. Campbell Avenue

5:15 - Check-in begins

5:15 - SPECIAL THIS WEEK - TAI CHI! BE THERE!

Walk/Run on your own anytime.

5:30 - Walk or Run with a leader
5:30 - DocWalk with physician leaders
6:30 - Closing Ceremony, awards and raffle

Specials at Reforma for MMW:
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at the bar inside Reforma, with your MMW hand stamp. 10% off food.
Don't forget the tip!!
Let's try Tai Chi at 5:15, in the Reforma Courtyard!
Our friend Donnie Poling returns to give us a "Tai Chi Sample!" 




This week's MMW theme? Jerry Garcia's Birthday Eve!


Pull out your tie-dye, it's going to be a PEACEful evening of Getting OUT!
We're bound to cover just a little more ground...






Thanks to  Reforma  for offering a selection of $2 beer and $5 wine with your hand stamp, PLUS a 10% discount on food!
 






Athleta is hosting a 5K "Race for the Planet!" Walk or run!
RAFFLES*GAMES*VENDORS*FITPRO LEAD WORKOUTS*GIVEAWAYS
*NEW: You can earn an extra Meet Me Wednesdays Credit toward your next award for attending!*
Brandi Fenton Park, Sunday August 11 at 6:00 am!  Sign up HERE!
You can donate your registration fees directly to 

MEET ME RESTAURANTS
BCBSAZ TIP OF THE MONTH
Thank you to one of our great sponsors:

As part of its mission to make Arizonans healthier,  Blue Cross Blue Shield of Arizona (BCBSAZ) is teaming up with fitness icon Jake "Body By Jake" Steinfeld to launch a new health and wellness program.
TRAVELING PHOTOS 
There's Phyllis, at Scotts Bluff National Monument, Nebraska. A real Sunshine Daydream!


SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
Christmas spirit was everywhere! Dr. Jon's shirt says "Ski A Mountain," and had us grinning from ear to ear! 
Welcome to new friends! They set out running, but they take their time.
There is a road, no simple highway, between the dawn and the dark of night.
Donna gives a fabulous GET OUT for her cap! Don't ease her in!
Santa's little helper has gifts for all our Sister and Brothers!
Happy Birthday and Congrats on your new shirt to Sarah! Thank you Zinburger for a great dinner, in a cool misty swirling sea!