School of Oom Yung Doe
Tai Chi for Seniors
Thursday & Friday Mornings
@ 10:00 AM
 

 Benefits 
Include:
  
Release Stress

Improve Balance

Increase Energy

Mental Calmness

Physical Well-Being

Better Circulation

Overall Health

Effective & Easy to Learn!



The Oviedo School of Oom Yung Doe is offering a New Tai Chi Program!  Come by and learn how to build balance, release stress and improve daily activity!
     
Ta Guk Chung1     

Thursday & Friday Mornings
   Lessons Begin @ 10:00 AM
  
Contact Us or Stop By to Try a Free Lesson!

(407) 977-0553
 
20 W. Broadway St.
Oviedo, FL. 32765


  Meditation         

Tai Chi is sometimes described as moving meditation. The art contains movements, which are so varied that they put into play every part of the body with harmonious design and graceful patterns. Each form flows with the grace of a specific aspect of nature, working with nature's energy, such as the swaying motion of willow branches being coerced by a gentle breeze or clouds slowly changing shape or form. Movements are slow and deliberate without exerting force or power. The speed of the breathing matches the speed of the movement.


Call the school at (407) 977-0553  for more details.

Sincerely,

Instructors at the Oviedo School of Oom Yung Doe
School of Oom Yung Doe
20 W. Broadway St.
Oviedo, FL. 32765
407-977-0553
 
Visit our website at www.oomyungdoe-cfl.com