Happy Tuesday, Honors Community!
Taking good care of ourselves is more important right now than ever. For spring 2021, are focusing on different dimensions of well-being — highlighting environmental well-being in this digital edition.
Also, save the date now for our next Take Care Tuesdays Zoom event, on intellectual well-being, Tuesday, April 6 at 5:30 pm. Join Dr. Dave Tell and Dr. Perry Alexander as they share their academic journeys and discuss the importance of fueling your intellectual well-being. Zoom details will be shared in tomorrow's weekly.
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Not sure what environmental wellness is, exactly? Read this article to learn more about environmental wellness and how you can enhance your own environmental well-being.

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Curious about environmental wellness right here on our campus? Check out what KU is doing to achieve sustainability and the different resources and organizations at KU dedicated to promoting environmental wellness, all at the Center for Sustainability.

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In this video, Dr. Courtney Howard talks about the world's biggest health emergency: climate change. Watch this video to learn how planetary health defines human health and how as we improve one, we will improve the other. Dr. Howard's final note is one hope and action, and you won't want to miss it!
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Join the Commons for All We Can Save: The Power of Community featuring Heather McTeer Toney, Climate Justice Liason with the Environmental Defense Fund, in conversation with Jasmin Moore, Lawrence & Douglas County Sustainability Director, on Wednesday, April 14, 12:30 - 1:30 pm, via Zoom.
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+ Join Us as we find new ways to connect. Honors staff and faculty fellows, like you, are getting creative about finding connection and taking good care of ourselves. This edition, we hear from Erin McElroy, Administrative Associate for the University Honors Program.
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Environmental wellness is a cause near and dear to my heart, but taking care of the environment can seem like such a daunting task these days. Our earth needs all the help we can give, but where to start? Reusable straws, natural fibers, organic produce, free-range protein, ditching plastic bags and Styrofoam take-out containers are but a few things on the very long list of suggestions we hear often. Then there are the things we seem to have little control over-corporate pollution, dwindling environmental protections, lack of regulation and oversight. When you can’t do it all, you do what you can. For my family, that means focusing on reducing waste-reusable straws, recycling bins, shop and support local, reusable shopping bags and containers. And doing what we can to influence national policy-voting, donating, supporting candidates and organizations that are pushing for environmental protections and improvements.
But what about our personal environment? The spaces we inhabit on a daily basis, our physical surroundings and the objects within them? I’m a designer by education, and while my degrees are in theatre I like to think I’ve picked up a few things along the way that are more universal. Look at the things around you-do you like them? In the words of Marie Kondo, do they bring you joy? For me, taking care of my personal environment means making it interesting. I like having art, mementos, pictures, and other reminders of my life surrounding me. It gets a little cluttered, but for me that’s what I like. Always try to do what works for you. Minimalist? Bright colors everywhere? Super clean and tidy? Monochrome? Organization by pile? The space you live in can be a reflection of who you are, and certainly affects your wellbeing. Are there colors, smells, textures you like? Put them in your environment! I’m a fan of scented candles myself, but only sweet or fruity ones-anything floral or musky isn’t for me. Take care with your surroundings, and they’ll take care of you.
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We’ll be back with soon, and until then, take good care. 💙
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