“Yoga is a practice that is personal. As I’ve changed most of my routine, I am glad that I can still practice yoga in my living room with my dogs. This transition to social distancing and telework has taught me to focus on the things I can control and find peace during this uncertain time. As we experience more time in front of screens for work, school, and meetings, I encourage you to take breaks, close your eyes, and look inward to find your peace during this time.” – Gabrielle Garrison, Assistant Director, Head of Admissions & Spotz, Gabrielle's BFF & Yoga partner