OCTOBER 2023

Taking Action in October: Your Mental Health Guide

Monthly Newsletter of CCBHC

One in five U.S. adults experiences mental illness each year — a striking statistic that reminds us why mental health can't be a sideline conversation. From the quiet struggle of depression to the untold impact of bullying, domestic violence, and ADHD, the challenges are many but often go unnoticed.

Every year we celebrate World Mental Health Day on October 10th. That’s why it’s a critical month for spotlighting key mental health issues. As a Certified Community Behavioral Health Clinic (CCBHC), we're dedicating this month to turn up the volume and speak about 4 key mental health issues that touch lives in ways that are often silent but deeply significant.

Stay with us for essential information, resources, and actionable steps to take control of your well-being.

Did you know that depression is the leading cause of disability worldwide? Yet, many of us don't even realize we're suffering.

National Depression and Mental Health Screening Month comes at a crucial time, reminding us to check in with our mental health and see how we're feeling emotionally.

Depression is a condition that develops as a result of a complex interplay of environmental, genetic, and psychological factors. The good news?

It's highly treatable, especially when caught early.

National Depression and Mental Health Screening Month advocates for accessible, affordable mental health screenings — a critical first step in effective treatment. Our CCBHC team at Siyan is here to guide you through the screening process, setting you on the path to effective treatment and improved mental well-being.

October is Bullying Prevention Month, and the facts are clear: 1 in 5 kids aged 12-18 experiences bullying during the school year, often leading to mental health issues like depression and anxiety.

This month is dedicated to educating everyone — students, parents, and teachers — on the importance of treating people kindly and resolving conflicts peacefully. Yet, as kids get older, less than 40% report bullying incidents to an adult.

Bullying takes various forms, such as verbal, social, and even cyberbullying. While it can happen anywhere, schools are a frequent setting where this toxic behavior unfolds.

Addressing bullying means creating safe environments where everyone can learn, grow, and feel valued. Our CCBHC team is committed to sharing resources and strategies to help prevent bullying and support those who have been affected.

Domestic Violence Awareness Month serves as a vital reminder that home should be a safe place, not a battleground. Alarmingly, nearly 1 in 3 women and 1 in 4 men in the U.S. have experienced some form of abuse by an intimate partner.

This October, we emphasize the urgency of recognizing the signs and taking action — whether for yourself or someone you know. With the theme #1Thing, we're reminded that taking even a single action can contribute to ending this cycle of abuse.

Whether it's financial control, emotional manipulation, or physical abuse, the signs are there and they demand attention. The fight against domestic violence is a communal effort, and it starts with awareness and action.

Fact: 20 people are abused by intimate partners every minute in the U.S.

4 signs you’re in an abusive relationship

1. Your partner tries to control you, even in small ways like telling you what to wear.

2. Your partner keeps money or credit cards away from you.

3. Your partner isolates you from family and friends.

4. Your partner hurts you physically.

ADHD — Attention-Deficit/Hyperactivity Disorder — impacts focus, self-control, and daily activities, yet it's often misunderstood. This condition affects up to 7.2% of children and 4% of adults worldwide, challenging people with symptoms like inattention, hyperactivity, and impulsivity.

This October also celebrates neurodiversity and advocates for better understanding and support systems. It’s true that ADHD can pose challenges in school and work, but early diagnosis and treatment can make a huge difference.

Symptoms of ADHD in children:

Easily distracted
Talks excessively
Impatient or struggles to wait their turn
Makes simple mistakes

Symptoms of ADHD in adults:

Difficulty staying organized
Prone to interruptions
Tendency to procrastinate
Struggles with completing tasks

The 2023 theme is "Moving Forward with ADHD," and we're here to help you do just that.

Announcements

This monthly Recovery Newsletter is now a part of our new endeavor to become a Certified Community Behavioral Health Program (CCBHC), funded by SAMHSA (Substance Abuse and Mental Health Services Administration). Topics will range from addressing managing mental health as well as substance abuse. To learn more about Siyan becoming a CCBHC, please visit: https://siyanresearch.org/CCBHC/

NEW September 2023 - Intensive Outpatient Program (IOP): Siyan Care

If you or a loved one are seeking support on the path to recovery, we are here to help. There are times when individuals are faced with crises or an increase in psychiatric symptoms and hospitalization is not necessary or no longer required, but outpatient services such as weekly or biweekly therapy appointments are not sufficient to meet the individual’s needs.

In these situations, Siyan Care offers IOP (Intensive Outpatient Program) levels of care. IOP is appropriate as a step up when other therapy and psychiatric support services are not sufficient in managing symptoms or providing needed structure and support. IOP meets 3 days per week for 3 hours per day of group therapy, with 1:1 counseling sessions and monthly psychiatry appointments for medication management. To learn more about Siyan Care, please visit: https://siyanclinical.com/intensive-outpatient-program-iop/

If you or someone you love would like to schedule an evaluation to see whether you are a fit for the CCBHC program, please contact us at 707-206-7268 or email psychresearch@siyanclinical.com to enroll. We are accepting new patients and accept most insurances including Medi-Cal and Medicare for our CCBHC program.

Every conversation is confidential and we offer telehealth. One day at a time.

Sincerely,

The CCBHC Team

Disclaimer: This product was supported [in part] by grant number H79SM086652 from the Substance Abuse and Mental Health Services Administration (SAMHSA). The content of this publication does not necessarily reflect the views or polices of SAMHSA or the U.S. Department of Health and Human Services (HHS).

SIYAN CLINICAL RESEARCH | [CCBHC]