Health & Resiliency Tuesdays
Meditation on the Senses
Tuesday, November 2, 2021
5:30-6:30PM* EST
Emilie Reid
Yoga & Meditation Guide
The senses are a built-in doorway into mindfulness. Experience a short meditation on the senses intended to connect you to the present moment, and restore your mind and body.
Emilie Reid’s approach to meditation and wellness is to make it useful, practical and enjoyable to those of us living in the modern world. She guides classes, coaching and workshops online and in-person for people leading busy lives who still want to take care of themselves. Learn more at her website: seasonalintentions.com.
Emilie was also our guest for our October Health & Resiliency session. You can watch the recording
here.
*Please note the new time. Health and Resiliency programs are shifting from afternoon to evening. This is a virtual event, offered online by Zoom or by phone. Click the RSVP button below and you will receive a confirmation email with instructions for Zoom and the link to join, and the phone number if you would like to listen without a computer. Please check your inbox for the email with the information to access the program on November 2 at 5:30pm.
