The practice is an invitation to slow down and connect to the source of your movement. Is it free? Is it stable? Is it distorted? Is it honest? You will be asked to notice patterns and question their usefulness or health. The intention of the practice is to reclaim lost connections in order to express yourself more fully and take greater advantage of being alive.
The training will introduce concepts and theory behind the practice. You will leave with a greater understanding of how the brain is involved with movement, how to offer a class that respects limitations and gives more options for working with them. You will be given a new lens with which to look through when working with bodies of all capabilities.
Module credit for the Union Tree 500HR Teacher Training,
20HRS of Continuing Education Credits for teachers.
Applications must be submitted to UTSY at least two weeks prior to the first module you seek to attend.
Saturday, May 14th - Sunday, May 15th 10:00am - 6:00pm
Deepen your practice and understanding of EMYoga. Learn how to tap into your natural healing potential to bring balance to every area of your life. Learn how to simply and powerfully increase the benefits of your yoga practice.
Prior EMYoga experience helpful, but not necessary.
NB: For those of you who've studied with Lauren before, if there is some area of the practice you'd specifically like to learn more about, please drop Lauren a line at
MorePlease@LKWalker.com
