Count Down to Race Day!

November 5, 2016
17 days to go!
November 13, 2016
25 days to go!
Spook-tacular Fundraising Ideas!
5 Simple Ways to Reach Your Fundraising Goal this Halloween 

1. Throw a Monster Mash! Make sure you have a great playlist (see below), spooky decorations, yummy treats, and fun activities (bobbing for apples, mummy-wrap contest, or even fortune-telling!) With such a great party lined up, your guests won't mind paying a small cover to get in, especially if you tell them it's for TeamQuest!

2. Sell Halloween-themed treats! Bust out those Pinterest skills and make some mummy pretzels, witch's hat cone cakes, creepy candy bark, or spooky brownies

3. Make your house a haunted house! The creepier, the better. Charge a fee to get in and then scare the pants off your neighbors! Go all out with a fog machine, strobe lights, and creepy noise recordings. Bonus points if you can figure out how to make fake brains! 

4. Pumpkin smashing contest! Let's be real, who doesn't want to smash a pumpkin into a million little pieces? You'll need a lot of pumpkins, trash bags, and a baseball bat. Charge $1 per swing or $5 per pumpkin. This should probably be an outdoor activity. 

5. Costume bidding war! This one is pure gold. Spread the word to your friends, family, coworkers, and classmates that whoever donates the most money to your fundraising page gets to choose your Halloween costume.

For more ideas to reach your fundraising goal contact Tricia Sturm, TeamQuest Campaign Manager, at or (410) 561-6413.                                                                                                                                                                                                                                          
Parent Advocacy Checklist
IDA has created a checklist for parents to help them advocate for their children with dyslexia.                               
Map My Run
This week's Map My Run city is Orlando! 
 With over 32,000  running trails to choose from, you're bound to find the one for you.
This playlist is full of classic creepy tunes to set the tone for your monster mash! Boogie till the wolves howl and have a blast at your fundraising party!
Frankenstein Smoothie
160g of spinach
3 frozen bananas
1/2 mango
handful of blueberries
honey or agave to taste
Blend, pour, enjoy! 
Las Vegas Runners!
RSVP as "going" on the TeamQuest Las Vegas Facebook event page. It's a great place to connect with other runners and share training tips and fundraising ideas!
Like us on Facebook!
Check us out on Facebook for updates, training tips, healthy recipes, and more! Our Facebook page is how we're going beyond Tuesday updates...don't miss out!
RSVP as "going" on the TeamQuest Savannah Facebook event page. It's a great place to connect with other runners and share training tips and fundraising ideas!
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