Working from the comfort of home sounds appealing but as most of us have found out, working remotely is a double-edge sword. Sure, you get to stay home but it can be harder to focus on actually working, especially if there are kids in the mix. Staying productive at home can take a little extra effort and the isolation can quickly become a downer for those used to socializing at work.
So, first thing’s first: you should probably sit up straight, eat some breakfast, and put on some pants. How else can you stay focused on the job and stay mentally and physically healthy while working remotely? Our experts will provide solid advice on:
- How to work from home & keep your work-life balance
- The importance of maintaining physical activity
- Why maintaining a healthy diet is important
- How to know if I'm staying healthy
