A thank you note to Life from yoga teacher, Elena Brower:

Thank you for granting us the language with which to call to you.
Thank you for inspiring us to use the words we have to own our part, light and dark,
to soften the edges and create contexts of kindness.
Thank you for making us available to receive the precious prizes of consciousness:
the insights and clarities, the steadiness and the humility that comes
when we are open and present to you.

Thank you for reminding us to continue the dialogue,
mediate the polarities,
modulate our doubts and strengthen our capacities.
This is how we are learning to savour times spent in states of awe.
This is how we mitigate confusion long enough to remember to stumble,
rise up and fall into this love again, love that widens, opens, and never ends.
But keeps beginning.

Thank you for my heart. Thank you for my Mom.
Thank you for my song. Thank you for my wisdom.
Thank you for my wilderness. Thank you for my maturity.
Thank you for this silence.
THIS WEEKEND
w/ Jillian Gallagher

FRIDAY, November 8th 2019
6:30-7:30 p.m.

by donation // pay what you wish
w/ Kristen Kolenda

SUNDAY, November 10th 2019
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
w/ Ashley O'Hara and Handerson Gomes

THURSDAY, November 28th 2019
9-10:30 a.m.

by donation // pay what you wish

FRIDAY, December 6th 2019
6-8:30 p.m.

Advance your physical and spiritual practice with Raghunath. In this special class, you can expect inventive inversions, brave balancing, sneaky sequencing, and tricky transitions along with Bhakti yoga philosophy and call-and-response chanting. Raghunath will demystify advanced asanas and teach appropriate ways to add them to your practice. In true Raghu style, this class is rooted in down-to-earth spirituality and instructions for living a contemporary yogic lifestyle. Change your mind, strengthen your practice, and open your heart. Some yoga experience recommended.

Cost: $50
HG Photography