Grateful for YOU

As we enter November, a month dedicated to the practice of gratitude, we are grateful to YOU for making time to practice with us at Southern Om. We know you have choices for where to move and breathe and take care of your body and mind.

Each time you come to class, you are bringing your unique energy and contributing to the vibrancy of our community. And when you leave, we hope you are feeling more energized, connected and whole.

Thank you for choosing Southern Om. See you on your mat!

Pace & The SO Team

Thanksgiving Day Schedule

Turkey Day Class Schedule

Woodruff Road

7 am Southern 26 Express with Pace

8:30 am Inferno with Sabrina

10am Southern Flow with Akasha

West End

9 am Southern 26 Express with Alison

We're just 3 weeks away from our *biggest*

Boutique Event of the year!

Black Friday is the only day for these deals!

$5 Classes all Day Long (pre-registration requested)
5-Class Cards for just $75 (buy one for you and one for a friend)
10-70% off the entire store (*lululemon exclusions apply)
Pre-selected outfits for men and women at 50% off (limited quantity - arrive early!)
Complimentary food and drink all day long to keep you nourished

*new clothing and accessories have just arrived*

November Retreat

Shine On: A Retreat for Breast Cancer with Sarah Primeau & Elisa May

Sunday, November 8

2-3:00 pm

West End Moon Studio

self investment: $70

Whether your breast cancer diagnosis is recent or years behind you, this retreat is designed to support your healing journey with renewed hope, joy, and freedom!

Through mindfulness practices, movement inspired by yoga and Pilates, and empowering educational sessions, you'll gain practical tools to support both body and mind. Our goal is for you to leave feeling more grounded, resilient, and empowered, with meaningful resources to support your well-being.

Wherever you may be in your journey and wherever your journey may be leading next, this retreat is here to provide you with the tools to guide you there.

During this retreat, you will benefit from:

- Learning mindfulness techniques to support hope, joy, and freedom.

- Movement techniques tailored to support strength, flexibility, and restoration.

- Learning how to design sustainable practices that support overall well-being.

A $70 self-investment

All levels welcome

Learn More and Sign Up

STAY CONNECTED

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SOUTHERN OM HOT YOGA | Woodruff Road & West End | info@southernom.com