How to Live and Create a Simple Lifestyle Programming
Typically, as Lifestyle Directors/Activities Coordinators, we feel as though our job requires us to keep our residents as busy as we possibly can. As of recently, I was always looking for ways to squeeze more and more into our Lifestyle programs. But somewhere along the line, it occurred to me that maybe we are losing touch with our programming in offering too much, in turn losing what our residents value most, connectivity.
Let’s face it, everyone is busy with work, school, home life, and day-to-day. So, creating a simpler Lifestyle for our residents would transform and create more meaningful events. How can we create simple yet meaningful Lifestyle programming for our communities? Here are some suggestions for creating a balanced, healthy Lifestyle that your residents will love!
1. Create joy and interest in simpler events:
· Fitness-hiking, biking, walking groups, meditation, yoga.
· Artistic reading and/or writing groups, painting, being creative.
· Health- healthy food components, seminars, or overall health classes, connecting with nature.
2. Don’t over-saturate - offer a couple of signature events each month that are not too costly or over-the-top and allow the days/times to be flexible.
3. Slowing down - simplifying life by reducing a sense of urgency or busyness.
Stay active, stay connected, and keep your residents involved but not to the point of offering too much! Keep a good sense of balance in turn giving our residents a happy, healthy Lifestyle programming.
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