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Solution-Based Psychological & Psychiatric Services



Three convenient locations in

S. Durham/RTP - Chapel Hill  - Raleigh

(919)572-0000      www.lepageassociates.com

Mental Health Matters Newsletter February 2018
Groups Currently Running and Accepting New Members:


Women's Therapy Group


Personalized Cooperative Parenting Seminar Series


Effective Co-Parenting Class


* Convenient! You can schedule an appointment on-line from the Home Page



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Like us on Facebook and Follow us on Twitter or LinkedIn! We provide the latest health news, up-to-date resources available, and tips such as for stress management, parenting, relationships, etc.

Monthly Reader
Each month we will recommend a book someone at our practice has found useful.
This month's book:
Vern A. Jensen Ph.D.

Succinct in-depth information on diagnosis, evaluation, therapy, coaching, and medication.

Quick Links

(First time recipient? Click here for more info.)

The Best Valentine's Day Gift to Your Relationship
Since Valentine's Day is approaching, couples could consider giving each other the "gift" of time. It is so important for couples to spend time together having fun, which will nurture the relationship. Although this sounds like an easy task, it is not. Work, children and life in general tend to be all consuming, leaving little to no time for the couple. This is when it is essential to get creative. If childcare is an issue, plan a walk in the park or a romantic lunch while the children are in school or at an activity. Or, enjoy each other's companionship at home. It can be as simple as setting aside an hour in the evening one or two nights a week after the children are in bed to talk to each other about more meaningful topics, such as how the week is going/how you are feeling and why, and not just usual chatter about the logistics of the next day.   (Read on... ) 

American Academy of Pediatrics lists  as evidence-based practice for
the treatment of ADHD - ADD!

American Psychological Association top clinical e fficacy level 
(Level 5: Efficacious & Specific) for addressing mental health concerns!

Listed by the FDA for
stress reduction!

Local Articles Featuring Dr. Tina Lepage

A humorous insider look
at a child psychologist
raising a child.

READ monthly Article at 
laughing mom and daughter

A monthly child advice article.


 We Want YOUR Feedback!

We want to make this newsletter as useful for you as possible. In order to do that, we need to hear from you! What do you want to learn more about? What is interesting to you, your clients, friends, or family? Please share ideas: Leslie Beckman Development Coordinator.


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