Most educators have one thing in common: a deep desire to take care of their students and their own family members. Fulfilling this desire, however, frequently prevents you from meeting your personal physical, mental health and wellness goals.
Learn to focus on filling your cup first through our workbook filled with mini-lessons on Mindset, Physical Health, Spiritual Practice and Emotional Growth.
Inside you'll find:
- 57 page PDF
- Application worksheets
- Mini-lessons for quick tip and tricks