Happy Fall, CRJ!
It's no secret that the work our staff carries out each day can be incredibly stressful. We support some of our society's most vulnerable citizens and communities in crisis. Our wellness can often take a backseat when life and work become too much. I want to encourage all of us - our staff, their loved ones, and the residents in our programs - to take time each day to ground ourselves and refocus.
In this issue of the Journal, I'm excited to uplift a way for us to collectively reset: CRJ's Step Challenge. Starting on September 18 and running through November 3rd, we're encouraging staff to get outside and get moving - all while winning some fabulous prizes. Why a step challenge? This past spring, CRJ's Wellness Committee asked staff to share ideas for ways to improve health and wellness at work. Wellness activities and group challenges were two of the main suggestions we heard from you, so we’re kicking off this challenge with your feedback in mind.
Here's how to join the CRJ Step Challenge:
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Click here to register for the challenge by noon on Monday, September 18th.
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Download the FREE Argus app on Apple or Google Play to track steps and engage with colleagues.
- Participants will have many opportunities to win prizes! All participants will be entered into a raffle just for participating, but here’s a few more ways to win:
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“Largest Step Crew”: Send us a photo of your walking buddies. Bring residents in your program, your family, or loved ones. The submission with the largest group earns a prize.
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“Most Steps Taken”: Our walking all-star will take the grand prize!
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“Most creative walk”: Walking somewhere funky? Walking while wearing a silly costume? Walking backward? Get creative, and you might just win.
At the end of the program, we will send an email asking you to send us your total steps taken between 9/18 – 11/3. Throughout the challenge, if you snap any fun photos while walking, please send to the RRRC@crj.org. Thank you to our RRRC and Wellness Committees for making this happen!
I'm excited to see you out there. Thanks for all you do.
Deb
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