April 2024

“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.”

— Mary Holloway

Join us on April 16th for Being Your Best During the Worst: How to Handle the Curveballs of Life featuring Jenné Fromm. We’re offering you a special opportunity to focus on personal resilience in a world of constant change. Led by nationally recognized consultant and educator Jenné Fromm, this half-day workshop will provide you with tools to develop deep and lasting change in how you see yourself and your world. Complete with networking, breakfast, and researched-based activities, you will leave inspired and ready to manage ALL the curveballs life throws your way!

Chrysalis is delighted to bring Jenné Fromm into our work once again. Jenné has presented at our Chrysalis Conversations events over the years, and if you’ve been with us, you know how her energy and wisdom are both animated and motivating. Jenné’s life has been one of extremes – from twice reaching the summit of Mount Kilimanjaro, she has run with the bulls in Spain and survived the fear, pain, and distress of breast cancer. These experiences instill her practical concepts and humorous delivery with powerful life lessons.

Jenné Fromm is recognized for inspiring individuals and corporate leaders to face change, think differently, explore innovative approaches, and accomplish goals by breaking away from old patterns and habits. Bring your entire work team – tickets are limited, so reserve yours today!

Here are a few resources we find meaningful this month:

7 ways to deal when life throws you a curve ball

Major life changes are part of, well, life! But they don't need to be disruptive, world-is-ending, just-can't-go-on affairs. Sure, there's stress, anxiety and perhaps some sleepless nights along the way, but facing your new set of circumstances head on will make the transition easier (note: we did not say easy), and you just might learn something awesome about yourself along the way.

Read the full blog: 7 ways to deal when life throws you a curve ball

April is Stress Awareness Month

Managing stress is an essential component of a healthy lifestyle. Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues.

Read the full article: April is Stress Awareness Month

How’s the Post-pandemic New Normal Working for You?

Many of us are in a different headspace than we were before the COVID-19 pandemic began in March 2020. The pandemic upended our lives, disrupted our habitual routines, and interfered with our desires, priorities, plans, and actions. Things may still feel quite unsettled.

Read the full article: How’s the Post-pandemic New Normal Working for You?

15 Resilience books for life's challenging moments

Roadblocks and difficult moments are part of life. In the long run, those challenges can make you stronger and teach you valuable lessons. But they also cause pain and stress when you’re in the thick of them. When your career or personal life isn’t going the way you planned, it’s normal to feel low or anxious about what’s to come.

View the list of books: 15 Resilience books for life's challenging moments

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Fashion Fundraising Event at EVEREVE - Join us for a one-day fashion fundraising event on Friday, May 3 at EVEREVE in Jordan Creek Town Center. Throughout the entire day (10 am to 8 pm), Evereve will donate 15% from all purchases to the Chrysalis Foundation. Plan to stop by the shop at 101 Jordan Creek Parkway to find wonderful fashions and gifts during this special event benefitting girls and women!

2024 Chrysalis Events Save the Dates and Plan to Join Us!

https://www.chrysalisfdn.org/2024-chrysalis-events-list/

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