Greetings Julie Ann,

Well, the festive season is beginning and it’s a tale of two energies: positive and negative. While we’re bombarded with depressing news and bickering politicians, it’s important to tune out what doesn’t serve us and find the good.

I recently enjoyed a family celebration with my children, grandchildren, mom, and ex-husband. They came from as far away as Israel and New York to my Minnesota home. What a blessing to have each other, be together, and give thanks for the love that binds us together.

This month, I challenge you to turn off the news and practice some self care. Take time to meditate, get outside in nature, or add cozy touches to your home (read more below).

Always remember, there is good in this world. Hold on to it.

With love,

Julie Ann