Create Your Day!
September 17th, 2010
KB & AshiOne of our favorite yoginis Ms. Kathryn Budig was interviewed by the yoga troubadour Kasey Luber for the Give Love Tour that she is producing.
In this heart warming video Kathryn and her adorable pup Ashi Budig give an interview about her organization Poses For Paws which raises money through yoga to donate to animal shelters.
KB also talks about her partnership with Toe Sox where she designed her own pair of sox and part of the proceeds go to help animals in need.
All that being said, little Ashi steals the show!
Click here to watch Kathryn's heartfelt interview.
Book publisher Hay House recently posted about a website called Local Harvest that really caught my eye.
I've recently completly changed my eating habits from processed sugary foods to local and organic. It's been a TAD bit more expensive, but worth it. I didn't really know where to go to buy amazing LOCAL organic food until now.
Local Harvest helps you find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.
Check it out! Click here!
"What you resist persists."

- Carl Jung, famous Swiss psychiatrist.

"Learn to become still and to take your attention away from what you don't want, and all the emotional charge around it, and place the attention on what you wish to experience."

- Michael Beckwith
, Reverend, motivational speaker, best-selling author.

"Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds."

- Dan Millman, author of "The Way of the Peaceful Warrior".

"It's OK to notice what you don't want because it gives you contrast to say, 'This is what I do want'. But the fact is, the more you talk about what you don't want, or talk about how bad it is, read about that all the time, and then say how terrible it is - well, you're creating more of that."

- Jack Canfield
, best-selling author of "Chicken Soup for The Soul".
My name is Mastin Kipp and I am the Founder of The Daily Love.
Mastin KippThere will be situations in your life that you will want to hold on to for dear life. Don't. Resist nothing. Trust your intuition and flow with life.
Your life can be an inspired work of art if you let go of everything that doesn't serve your happiness.
Sometimes the Uni-verse will ask you to let go of the things you cherish most, not to punish you, but because there is something even better for you on the horizon. Each situation and relationship perpares you for the next phase of life. Recognize when a new phase has arrived.
You can get stuck holding on to things that used to make you happy, but now now longer serve you. Don't go there.
If you knew the bliss and HUGE life that awaits you on the other side of letting go, you will just relax and enjoy the ride.
Tommy Rosen is one of Mastin's best-friends and mentors. Here is his weekly column in TDL.
Tommy RosenThere is no way to live life fully without encountering times of transition. And what is transition other than the calling of your highest self to let go of some belief, some behavior, some thought construct, or some situation that no longer serves you?
The challenge comes from our ego whose survival is based on the desire for everything to remain the same. The status quo is the ego's addiction. And all the ego cares about is its own survival.
To move through transition is to die an ego death.
It's not comfortable so in order to move through it we agree that it is okay to be uncomfortable for a short while. Knowing that it will pass and we will be stronger for it.
I trust that what's next is BEYOND my wildest dreams!
I choose to be happy and surround myself with other people who are on that same page.
My happiness depends on me!

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Be well,
Mastin Kipp
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Inspiration Sustainer:
Yoga Aid - raise money for Yoga Charities through your yoga practice!
Yoga Aid