Member Portal Virtual Support

Do you have questions about your Member Portal with the Chamber? Do you want to learn more about your membership benefits? If so, make plans to join a monthly Teams call with Kelly Amy, Director of Member Engagement & Communications, that will take place the last Thursday of the month throughout the year. The first two calls of the year are listed below:

January 30 - 4:00 p.m.-4:30 p.m.

February 27 - 4:00 p.m.-4:30 p.m.

Reach out to kelly@daytonachamber.com to be added to an upcoming call.

Understanding the Difference Between Flu, Bronchitis, Pneumonia, RSV, and the Common Cold: A Pulmonologist's Perspective

By Harold Matos-Casano, MD, Halifax Health

As we move into the peak season for respiratory illnesses, it’s common to feel unsure about the severity of your symptoms and when to seek medical care. While flu, bronchitis, pneumonia, RSV (Respiratory Syncytial Virus), and the common cold share overlapping symptoms, they each have unique characteristics that influence their treatment and recovery. Understanding these differences can help you make informed decisions about your health and when to seek care.

Common Symptoms and How They Differ

The Common Cold

A cold is often mild and caused by various viruses. Symptoms typically include a runny or stuffy nose, sneezing, mild cough, sore throat, and low-grade fever. While inconvenient, the common cold usually resolves within a week and doesn’t require medical treatment.

Flu

The flu hits harder than a cold, with a sudden onset of high fever, body aches, fatigue, and respiratory symptoms such as a sore throat or dry cough. Flu symptoms are more intense and can last longer than those of a cold, often leaving you bedridden for several days.

Bronchitis

Bronchitis often follows a cold or respiratory infection. It is marked by a persistent cough that may produce mucus, chest discomfort, and mild fever. Acute bronchitis is usually viral and self-limiting, but chronic bronchitis, often caused by smoking or environmental factors, requires medical intervention.

Pneumonia

Pneumonia is a more serious condition that causes severe cough, high fever, shortness of breath, and extreme fatigue. It can be viral, bacterial, or fungal, and treatment may range from rest and antibiotics to hospitalization for severe cases.

RSV (Respiratory Syncytial Virus)

RSV primarily affects infants, older adults, and individuals with weakened immune systems. Symptoms include a runny nose, wheezing, persistent cough, and trouble breathing. RSV can lead to more severe conditions such as bronchiolitis or pneumonia, especially in high-risk groups.

3 Tips to Transform Your Health in 2025: Insights from a Fitness Pro

By Jesse DeMers, Bamboo Athletics

I’ve got a riddle for you: What do most people spend over two months hyping up, only to give up on within two weeks? Ding, ding, ding—New Year’s weight loss resolutions! It’s so common to abandon these goals that the second Friday of January has been nicknamed "National Quitters Day" (seriously, you can Google it). But guess what? That’s not going to be you—not this year, not on my watch.

This year, I’m here to help you rise above the ordinary and achieve something extraordinary. I’ll share 3 powerful tips to keep you on track with your health goals, turning 2025 into your year of transformation.

Member Spotlight: Anora Integrative Health and Aesthetics

Dr. Jepma, who has been practicing medicine since 2003, founded Anora Integrative Health and Aesthetics to provide his patients with personalized protocols and treatment plans to guide them along their physical, mental, spiritual, and aesthetic wellness journey. After spending most of his career in traditional medicine, Dr. Jepma realized that the kind of treatment he wanted to provide wasn't possible in the insurance-based model, which emphasizes symptoms, lab numbers, and insurance treatment protocols rather than people. 

With Anora Integrative Health and Aesthetics–which means honor, grace, and light, the attributes Dr. Jepma believes every person should be treated with–Dr. Jepma is using his decades of experience to help every patient who steps through his office doors discover the health, wellness, and happiness that lets their true inner light shine the brightest. 



Every client is unique, and Dr. Jepma will participate in each individual's journey by helping them achieve optimal health. He will look beyond what a lab company says is "normal" and dig deeper into what your unique, optimal lifestyle looks like. He utilizes an array of detailed tests, and his approach involves looking at all aspects of your life, including diet, exercise, mental health, spiritual health, relationships, and aesthetic well-being.

For more information about this business, you can find Anora Integrative Health and Aesthetics' profile in the Chamber's Online Membership Directory.

Member Spotlight:

Healthy Harmony

Dr. Angie Rumaldo, PhD, BC-MHNP, is a licensed psychologist, psychiatric nurse practitioner, and successful entrepreneur with over 20 years of experience in mental health. In August, she became a proud resident of Daytona Beach, a community she fell in love with after many years of visiting and owning several rental properties in the area. Dr. Rumaldo recently opened a mental health practice in Daytona Beach/Holly Hill, providing services across the lifespan and addressing a wide range of mental health concerns.

Specializing in trauma and resilience, Dr. Rumaldo is trained in cognitive-behavioral techniques, Eye Movement Desensitization and Reprocesssing (EMDR), and Interpersonal Therapy (IPT). She has served as an adjunct professor and remains actively involved in professional organizations, including the American Psychological Association and the American Academy of Experts in Traumatic Stress. An accomplished author, Dr. Rumaldo has written two books: Understanding Your Child's and Teen's Behavior: Simple Steps and Resources to Guide you Through the Journey and Tech-logy: A digital New Way to Raise Happy Kids. Passionate about empowering individuals and families, she continues to inspire others with her expertise, compassion, and dedication to mental health.

Click below to read the article entitled, "Starting the New Year with Gratitude and Intention."

For more information about this business, you can find Healthy Harmony's profile in the Chamber's Online Membership Directory.