Are you getting excited for the Feast for the Soul? We're inspired here in Sedona, Arizona*. I'm Sarah McLean and it's my second year as director of the Feast. I'm honored to be serving you and helping to create more peace on this planet.
Now in its 11th year, the Feast begins on Monday, January 15th, and thousands of people worldwide are observing this 40-day spiritual practice period - and consider it a spiritual practice
If you are new to the Feast and want to take part in it, all you have to do is commit to deepening your daily spiritual practice, ideally 40 minutes in the early morning, for 40 days. And if you are new to spiritual practice, you can simply start where you are. You'll find lots of help on the Feast for the Soul website.
The Feast welcomes you and everyone from all faiths, beliefs, and peaceful spiritual paths. Whether you practice meditation, yoga, martial arts, journaling, creative arts, prayer, daily acts of kindness, and/or reading spiritual texts, the Feast is for you.
This morning I considered how I wanted to intensify my spiritual practice for the Feast. I'm determined to continue my silent meditations in the morning for 40 minutes, and in the afternoon, I'll support you and/or others by writing an email to send to those who want more support, sharing inspirational poems and texts, meditation tips, and practical ways to create a more thoughtful, compassionate, and peaceful life.
So, if you'd like to receive an email every day during the Feast, all you have to do is to opt in below in the green box.
I am so honored to be celebrating the Feast with you.
Here's to peace on this planet,
Feast for the Soul, Inc.