Although the conditions are not ideal, you can still hike in Florida in the summertime 😎
You might want something to distract you from the heat, so let's play Florida Trail BINGO!
Take a screenshot and share your BINGO by tagging us on Facebook or Instagram!
Here are some hiking tips to stay safe on the trail this summer:
🍃 Plan your hike around the cooler parts of the day: morning or evening. Keep it short and sweet.
🍃 Check the weather forecast before you leave home.
🍃 Stay hydrated. Carry twice the amount of water you normally would. Consider using electrolytes.
🍃 Use sun protection - Wear a hat and sunscreen.
🍃 Protect yourself against insects like mosquitos, chiggers and ticks
🍃 Don't overdo it. Your body's limits may be different in the heat and humidity.