Are you in?
Where in THE WORLD will you Walk/Run?
One of the great things about the 11th Annual Healing Hearts 5K Walk/Run for Suicide Prevention which is being held May 8th through May 15th, is that it is totally virtual and you can walk or run or even leisurely stroll ANYWHERE you want. Last year, our friends took us up on the ANYWHERE proposition. We had participants from throughout the Bay Area, throughout the State, Nationwide AND THE WORLD!!
Some of our participants have suggested their favorite 5K routes (3.1 miles) in Oakland, San Francisco and the Bay Area.

Visit our Event Site at www.crisissupport.org/healinghearts5K and go to the "Community Board" page to add your own favorite routes.
Your participation at any level will support valuable programs CSS continues to provide in the community. Added bonus, the event is a great way to get out and commit to your own wellness.

The fee is "Pay-What-You-Can" with a $35 recommended donation. Visit www.crisissupport.org/healinghearts5Ksignup
Why is this important? Given this unprecedented time, where more people are feeling isolated, it’s important that we find ways to connect to and support each other...and stay active. We would love to see as many people as possible join our community to support our cause and each other!

Come out for this VIRTUAL walk/run, get exercise, have fun and BE PART OF OUR IMPACT!
Step 1
Start a fundraising team. Make it a competition among your friends and family
Step 2
Make your own 5K Course (3.1 Miles) while maintaining social distancing and good hygiene practices
Step 3
Between May 8th and May 15th, do your walk/run on your 5K course. Take your time. Split it up over a few days. Have fun!
Step 4
Upload your photos and mark your time to the Event Website

Show your support for the work of CSS by signing up for the VIRTUAL Walk/Run and starting a fundraising team!

Many thanks to our sponsors:
Crisis Support Services of Alameda County
510-420-2460
events@crisissupport.org
www.crisissupport.org