The scoop on the latest in food and nutrition from Nutrition Australia NSW |
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A great start to the year |
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As we approach the end of February, we start to see the end of summer - signifying that 2021 is well and truly underway! Though I will miss the warm sunny days, I look forward to snuggling in with cups of tea and a good book in my spare time. And precious it is - for February has been a busy month here at Nutrition Australia NSW! That's the way we like it - we are all about making a real difference in nutrition and public health. As a recently named Board Member of United Nations Association of Australia (NSW Division), I am looking forward to opportunities to help build healthy, sustainable communities. |
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With the start of the NSW school year, we have been ramping up our delivery of nutrition education programs, Reclaim the Lunchbox and Mighty Bites. I warmly thank the NSW Department of Health, in particular Sydney Local and South Eastern Sydney LHD, for their continued support. We were also proud to be part of some amazing community events, including co-hosting the Healthier Blend Expo with SHARE SMR Inc and providing better health tips and good fortune fruits at Little Lunar Festival - both supported by Georges River Council to honor their In Good Taste Festival. Helping schools, workplaces, and communities achieve healthy eating in a sustainable, affordable, and accessible way is our passion. To get involved with our initiatives, or if you have an event or program you'd like us to attend, I encourage you to get in touch on [email protected].
In good health,
Barbara Ward
President of Nutrition Australia NSW
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The Scoop from the NANSW Team |
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YOU'RE INVITED:
Women's Health Expo
To mark International Women's Day on March 8, we will be joining SHARE at their International Women's Day Expo! Join us us on March 10 from 10:30am - 12:30pm for a morning of free exercise classes, a guest speaker, and of course - delicious food! Find out more here
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Lunar New Year 2021
Did you know that oranges and mandarins symbolise good fortune? The round shape and golden colors represent wealth and fullness for the year ahead. We were delighted to provide these fruits at Little Lunar Festival on February 19 at Hurstville Plaza. Mayor Kevin Greene was impressed with the work we do in the community and thanked us for being part of this annual event. Thank you to our volunteers and Geroges River Council for a fantastic evening.
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Healthier Blend Expo
Regular exercise and healthy food are the best combination for living a healthy life. Our Healthiest Blend Expo with SHARE held on February 10 showcased the ways multi-disciplinary care come together for enhanced overall well-being - an area we are continuing to advocate for to improve holistic support for vulnerable communities.
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We're hiring!
If you are passionate about nutrition, highly organised, and have exceptional communication skills - read on.
We are currently looking for an Office Coordinator and Dietitian Contactors to deliver community programs. Join our dedicated team and inspire healthier eating in Australians across the state.
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President Barbara Ward a panelist at the International Conference for Gender Inequality
“Leveraging Innovation in Sustainable Entrepreneurship and Social Business: Maximizing Social Good at Grassroots"
High profile global event with esteemed panelist-Guest Speaker and global thought leader in the Gender Equality and Sustainable Innovation and Entrepreneurship was held on February 13 from 2.00 pm to 3.30 pm IST. Keynote and speakers included Smt. KK Shilaja Teacher, Minister of Health, Social Justice and Women & Child Development, Government of Kerala, Dr. Mridul Eapen, Member, Kerala State Planning Board, speakers are Dr. Gita Gopal, Social Advisor, Kerala Development & Innovation Strategic Council (K-DISC); Dr. Meela Velayudhan, Policy Analyst and Advisor to The Gender Park; and Ms. Nishtha Satyam, Deputy Country Representative, UN Women, Multi Country office (India, Bhutan, Maldives, Sri Lanka). We are proud that our President was on the panel amongst many global leaders.
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What really is Coeliac Disease?
Did you know up to 4 in 5 with coeliac disease remain undiagnosed? Coeliac Awarness Week is coming up in March - a fitting occassion to raise awareness of the symptoms and prevalence of Coeliac Disease.
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The 6 golden nutrients to include as the weather cools
Keep this handy guide up your sleeve to support your mental health and immune system as the year goes on.
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Why we will eat local, healthy and high-tech in 2021
Good Food Magazine explores all the predicted food trends for this year - and while many may be what you expect, there are a few suprises.
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Healthy pizza ideas
World Pizza Day took place this month on February 9. No longer is pizza limited to take-out - with the plethora of healthy pizza recipes available, it's now an easy homemade dinner option. We love this recipe from Healthy Food Guide - Homemade shakshuka pizza with sumac.
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The Scoop on being Healthy at Home |
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Looking for fruit and veggies at their tastiest and cheapest?
Check out what's in season this month!
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The Scoop on Healthy Resources |
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NSW Health Programs
Did you know NSW Health offers a wide range of free health and nutrition programs?
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The Australian Guide to Healthy Eating
Why do we love it? Not only is the AGHE aligned with Australian Dietary Guidelines, but it provides an easy visual representation of the best proportion of each of the 5 food groups.
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Stay COVID Safe. Keep informed on current guidelines at www.nsw.gov.au/covid-19
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Nutrition Australia NSW is proudly supported by NSW Health |
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Share The Healthy Food Scoop with a friend or colleague |
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