The ISH

Experience October 2023

IOWA SPECIALTY HOSPITALS & CLINICS

MISSION - To provide an exceptional health care experience.

VISION - To always be a progressive health care system that is a benchmark for all others.

Welcome to The ISH Experience!

The ISH Experience is a monthly newsletter offered by Iowa Specialty

Hospitals & Clinics, providing you with information and helpful tips

to help keep you and your family healthy.

A Message from the CEO...

I’m attempting to live outside of “the box of normal” because normal doesn’t exist anymore. What I used to think and know is probably wrong. It feels like about every “truth” I used to follow is now debunked and no longer the truth. From calories and exercise to opinions and facts … it seems like standing in the corner of my basement and not commenting on anything is the safest route to take.

The Gut - Brain Connection

Most people don't automatically think that something going on in their gut could be affecting their mood, or that their emotions could be affecting their gut. We have all experienced the connection, however. The role of diet and gut health in relation to our mental health is emerging and is a focus of research.

Want to learn even more about the connection between the gut and the brain?

Listen to our ISH Dish Podcast featuring Amy Larson, MSN, as she talks about a "leaky gut", it's relation to our immune system, and more!

Listen here

Flu Shot Clinics

We continue to offer flu shot clinics at our Belmond and Clarion Clinics throughout the month of October.

Both scheduled appointments and walk-in appointments are available.

Call 888-258-0078 to schedule your appointment or for more information.

Breast Health Awareness Month

Early detection is key when checking for breast cancer.

We offer both 2D and 3D mammography to ensure the most accurate scans for early breast cancer detection and to improve chances for survival.

Visit our website to learn more!

Orthopedics

Common Volleyball Injuries and How to Prevent Them

Be aware of the common injuries associated with volleyball.

Volleyball requires quick and explosive movements, often placing strain on the body. Volleyball players can experience anything from an ankle sprain, finger dislocations, or ACL tears.

Learn more about volleyball injuries and how to prevent them.

A Walk Through Your First Medical (non-surgical) Weight Loss Visit

People beginning their weight loss journey often have questions regarding what it will look like.

Click here to read more about our step-by-step process for your journey to a healthier "you"!

Is weight loss surgery right for you?

That's a common question to have, and our providers are here to help you get those answers.

Take our quick, 10-question quiz to see how we can help you take your first step on a lifelong journey to better health.

TAKE THE QUIZ

Beginner Parenting Classes Offered in October & November

We're partnering with The Parent Connection/Building Families to offer a FREE, 7-week long beginner parenting class. Visit our website to learn more or to register for the class!

Visit our Website

Switching your care has never been easier!

Do you have a loved one who would like to switch their care from their current provider to Iowa Specialty? We can help!

Visit our website to learn how to get started.

Learn More

ISH Dish Podcast - We Want To Answer Your Questions!

Do you have a question that you would like us to address or a topic that you would like discussed on an upcoming podcast? Let us know by filling out our survey!

Complete Survey