Morningside Chats in 
the Living Room
  Virtual Support  EVERY Weekend!

You did what you knew how to, then: Now that you
know better, you can do better! .......... Maya Angelou

We are aware that we are in a pivotal moment in history. We want to take this time to state our commitment to support equality for each human to be able to stand strong in their bodies and to pursue their best lives without judgement or limitations based on color, size, gender or ethnicity. We stand strong in the  commitment  that all beings may feel safe and valued here with us and in the world. 

  This week's topic: 
Taking a Pause
 
Click for this week's....   
Meditations: 
1 Minute Mindful Pause

5 Minute Mindful Pause

Video:
The Power of Pressing Pause TedTalk

Poem:
Pause

Activity:

Choose Connection - Choose Support 
 Choose Recovery 

Morningside Chats in the Living Room
                                       Hosted by Sondra Kronberg

FREE   every Saturday on Zoom !

Hear from top experts: Carolyn Costin, 
Adrienne Ressler, Beth McGilley, Margo Maine,
Jenni Schaefer & more

This week,  Dr. Karen Samuels
Saturday 7/18  (11 am EST)

Newsletter Staffing:
Jessica Jaeger, MS, RD, CDN - Head of Production 
Elise Gold, MS, RD, CDN - Content Director
Gerarda McDougall, LCSW-R - Content Development
Emma Philbin, BS - Project Manager
Emma Glynn,  BS - Project Manager 
Julia Leask, BS - Project Manager
Irene Schlagman - Editor

W ishing you and your loved ones the best of health. 
Breathe and stay in each moment
 with  love  and  care for yourself .  
 
Warmly, 
The Chats in the Living Room Team
Produced by Eating Disorder Treatment Collaborative / F.E.E.D. Wellness Program