Welcome to the Quarterly newsletter "The Kwartaal"  
by Anger Management 818.

The Kwartaal News and Updates!!
Welcome to the 4th Edition, 2018

Anita Avedian, LMFT Executive Director

How has this year gone by so fast?? I trust that we are all working hard to meet those goals we set back way back in the beginning of the year. If we have encountered some hurdles, which can be inevitable,  it is not too late to dust off your shoulders and get back at it. 

In this 4th edition I am excited to share with you some tools on how hunger affects our anger, and some tips on taking a break, breathing & centering yourself. Although simple, we need reminded to do so frequently, so as keep ourselves grounded. Keep scrolling!!!

Table of Contents:

1. "Stimulate Your Mind" - This section is mainly a blog entry with content that helps us learn more and gives us information that would help applying what we have made available to you in the tool shed - keep reading...
2.   "The Tool Shed" - This section of the Newsletter will entail tools on how to develop communication skills, Anger Management skills and many more. Our qualified staff will contribute in this portion - This edition we will discuss the concept of  self reflecting!
3. Meet the Anger Management 818 Team!
4. Anger Management Class Schedule  - Check out the newest schedule with new groups and locations!
5. "The Resource Block" 

Stimulate Your Mind..


The Tool Shed!

BREATHE yoga inspirational title on beautiful beach with woman meditating doing yoga at sunset. Word breathe written on copy space for inspiration and motivation in health and fitness concepts.

Meet Our Staff!
Anger Management 818 has a team of knowledgeable professionals with a wide variety of skills and experience. 
Most of our classes are either facilitated by licensed clinicians, or Master's level pre-licensed clinicians.  Click here to learn more about them!

Anger Management Class Schedule.

Our Anger Management schedule has had some significant changes.

New Groups & Updates :
  • We started a new group in Hollywood at 5 pm facilitated by our Executive Director, Anita Avedian, LMFT.
  • We now offer a morning group in Sherman Oaks, 7:30 am -8:30 am, by appointment. 
  • We started another group at our Woodland Hills location. The new group meets on Thursdays 7:30 pm -8:30 pm.
  • Our Torrance and Valencia locations recently closed.  
  •  Click here to take a peek at our class schedule, Facilitators and their contact info for further inquiry!
Y ou can reach us at our main line 818-990-0999 for further assistance on how we can get you started today!! 
The Resource Block!

Free Anger Management classes!!! 
Anger Management 818 offers free AM classes to current and returning veterans coming voluntarily! It is our way of giving back to those who have given so much! This offer is for veterans coming in voluntarily. Contact us for more details..

Social Anxiety Group!!
Ongoing Social anxiety group with Anita Avedian LMFT and Gayane Aramyan, AMFT. FREE half hour consultation with prior to entering the group. Contact her at 818-426-2495 for further  details.   
For Therapists
Have you ever considered adding anger management sessions to your clients' therapy sessions? You may be surprised with the positive results this practice yields. Refer a client today or sign up for Anita Avedian's anger management certification training near you today! She is also available for private and semi-private training for you and your colleagues. Click here for the upcoming training schedule!

Teens Anger Management Group!
Natalie Jambazian, AMFT, facilitates a teens anger management group.They meet Tuesdays, 4:30 pm -5:30 pm every week. She is also available for 1:1 sessions if preferred. You can contact her at 818-334-8786 for further inquiries. 

Reminder Sessions!
We understand that most of you have not been clients with us for years, you are more than welcome to attend refresher classes when needed. Give us a call today!

 Tel: 818-990-0999 | Web: www.angermanagement818.com